Everand Logo

Welcome to Everand!

  • UNLIMITED

    Psychologies

    Number of guests: one

    Dec 22, 2020 2 minutes

    A few years ago, I decided I would start the new year as I meant to go on by attending a gong bath at 11am on New Year’s Day. Despite the usual overly indulgent evening the night before, I made it to the class and took my place with the other bleary-eyed wannabe hippies. The gong

    You’re reading a preview, subscribe to read more.

    More from Psychologies

    Psychologies1 min read
    Psychologies
    Kelsey Publishing Ltd, The Granary, Downs Court, Yalding Hill, Yalding, Kent ME18 6AL(01959 541444, email [email protected]) OUR TEAM Editor-in-Chief Sally Saunders In the Mood Editor Alex Lloyd Wellness Editor Ali Roff-Farrar Art Editor Ma
    Psychologies4 min read
    In The Mood
    Everyone likes a nice sit down – but vegging out for long periods can sabotage your health, even if you’re quite active, it seems. A study of more than 1,000 people aged 28 to 49, including 730 twins, found meeting minimum activity recommendations is
    Psychologies2 min read
    Make It A Joyful New Year
    As Big Ben rings in another year, I always find myself thinking about resolutions, reeling off a list of things that I feel I should be doing. Some of the ideas are genuine hopes, but I also usually overburden myself with goals that aren’t realistic

    Related Books & Audiobooks