UNLIMITED

Pick Me Up!

Easy eats…

There are so many benefits to cutting down on excess sugar, including weight loss, increased energy levels, clearer skin and better sleep.

Leisa Cockayne is a qualified Integrative Nutrition Health Coach who offers tips across TTher social media on how to reduce your sugar intake along with delicious sugar free recipes.

There is also Leisa’s widely popular 21 Day Sugar Detox plan to break a sugar addiction cycle. Find out more at www.makemesugarfree.com

Upside down spiced pear & almond cake

Leisa says: The use of spices is

You’re reading a preview, subscribe to read more.

More from Pick Me Up

Pick Me Up1 min read
Your Home
WE’RE LOVING PERFECT FOR SPOOKY SEASON! COMPILED BY HOLLY BEAUMONT. STOCK IMAGERY: GETTY■
Pick Me Up1 min read
A Goodbye From PickMe Up!
It’s with a heavy heart that we let you know this will be the last issue of Pick Me Up! magazine. As we close the final chapter, we want to take this opportunity to say thank you. This magazine has been a celebration of you – real people, real life,
Pick Me Up5 min read
Beauty And The Beast
Waltzing into the living room, twirling around in her yellow gown, my beautiful Belle looked like a real princess. ‘Can we read I am Belle, Mummy?’ my daughter Olivia, then four, begged. It was a request I’d heard ever since Olivia could talk. She kn

Related Books & Audiobooks