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6 SKILLS TO LOOK FOR IN A Mindfulness Teacher
1 Thoughtfully organizes curriculum
ow well is the teacher prepared and how well do they cover the curriculum content of the session? Can they balance
Where’s The Fire?
Modern life seems to offer endless moments of stress. Perhaps you wake up in the morning to the sound of your phone’s alarm blaring, sending a hit of adrenaline through your system. Then, you might get another hit as you scroll through your news feed
