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Men's Fitness South Africa

MUSCLE CHOP SHOP

Unless it’s plated next to a 350g steak, most men wouldn’t categorise salad as a muscle-building meal. You might consider it as a side, at best—but even then you’re probably still opting for the fries, because sometimes ordering a salad is even harder than eating one.

Well, we’re not here to sell you on iceberg lettuce and croutons—or vegetarianism, for that matter. On the contrary, we wouldn’t have

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MANAGING EDITOR Jason Fleetwood - [email protected] FOOD EDITOR Izelle Hoffman - [email protected] GROOMING EDITOR Greg Forbes - [email protected] GAMING EDITOR Andre Coetzer - [email protected] TECH EDITOR Peter Wolff - [email protected]

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