FOOD ON THE RUN

APPLE-CRUNCH MUFFINS

Muffins are a versatile snack, ranging from healthy bran or sweet choc-chip to savoury bacon and roasted veg, and many more. They’re easy to pack in your lunch bag and can also be frozen. So if making a large batch, pop some in the freezer to keep them fresh and enjoy at a later stage. This recipe uses pantry staples and can be made easily, at a moment’s notice.

WHAT YOU’LL NEED

FOR THE CRUNCH TOPPING:

• ¼ cup flour• 4 tbsp brown sugar• ¼ tsp cinnamon• 3 tbsp butter, at room temperature