Let’s talk

For many people, talking about mental health can be a struggle. But with one in four Brits affected by mental illness it’s clear we need to start a conversation. Jill Mead is managing director at TalkOut – a voice for mental health in the workplace, who work hard to break the stigma around mental health and wellbeing. She shares her advice on how to make those all important first steps ...

Where to

 start

Opening up about your mental health