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'The Bad Food Bible' Says Your Eating Might Not Be So Sinful After All
In his new book, Dr. Aaron Carroll explains that there might be less evidence against some notoriously bad foods than we think. In fact, maybe we should be eating some of them more often.
It's the season of sinful eating. In just four days we'll be piling our Thanksgiving plates high with buttery mashed potatoes and MSG-laden turkey.
And good news, gobblers: All those forkfuls of goodness may not be as bad for us as we think.
Dr. Aaron Carroll is the director of the Center for Health Policy at Indiana University and author of The Bad Food Bible: How and Why to Eat Sinfully. In it, he explains that there might be less evidence against some notoriously bad foods than we think. In fact, maybe we should be eating some of them more often.
host Lulu Garcia-Navarro spoke with Carroll about why
