Gratuit avec l'essai de 30 jours
-
Happy Days
- Narrateur(s): Gabrielle Bernstein
- Durée: 6 h et 11 min
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Acheter pour 5,99 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
Premières écoutes formidables
![Page de couverture de Super Attractor](https://m.media-amazon.com/images/I/51YfF4nn66L._SL240_.jpg)
![Page de couverture de The Universe Has Your Back](https://m.media-amazon.com/images/I/51abDIS450S._SL240_.jpg)
![Page de couverture de The Mountain Is You](https://m.media-amazon.com/images/I/41jiySKmibL._SL240_.jpg)
![Page de couverture de How Are You, Really?](https://m.media-amazon.com/images/I/41L6rmjw1cL._SL240_.jpg)
![Page de couverture de Living Untethered](https://m.media-amazon.com/images/I/51J8O5-peDL._SL240_.jpg)
![Page de couverture de Never Finished](https://m.media-amazon.com/images/I/51SBIsrDnCL._SL240_.jpg)
![Page de couverture de The High 5 Habit](https://m.media-amazon.com/images/I/51VDDi-+UdL._SL240_.jpg)
![Page de couverture de May Cause Miracles](https://m.media-amazon.com/images/I/51UsKwqGVSL._SL240_.jpg)
![Page de couverture de The Untethered Soul](https://m.media-amazon.com/images/I/51o4JRIKx6L._SL240_.jpg)
![Page de couverture de The 5 Second Rule](https://m.media-amazon.com/images/I/51dc79x8jsL._SL240_.jpg)
![Page de couverture de The Power of Now](https://m.media-amazon.com/images/I/51wk62SpJaL._SL240_.jpg)
![Page de couverture de I Thought It Was Just Me (but it isn’t)](https://m.media-amazon.com/images/I/51XC3n04MIL._SL240_.jpg)
![Page de couverture de Becoming Supernatural](https://m.media-amazon.com/images/I/61RSfP3n5qL._SL240_.jpg)
![Page de couverture de Add More -Ing to Your Life](https://m.media-amazon.com/images/I/51kxjFIDvML._SL240_.jpg)
![Page de couverture de Spirit Junkie](https://m.media-amazon.com/images/I/61BavGFvpDL._SL240_.jpg)
![Page de couverture de The Power of One More](https://m.media-amazon.com/images/I/413Oyid90JL._SL240_.jpg)
![Page de couverture de Rich as F*ck](https://m.media-amazon.com/images/I/51hinYn5AvL._SL240_.jpg)
![Page de couverture de The Four Agreements](https://m.media-amazon.com/images/I/61bzSxyLLlL._SL240_.jpg)
![Page de couverture de Breaking the Habit of Being Yourself](https://m.media-amazon.com/images/I/51RRcIBg93L._SL240_.jpg)
![Page de couverture de Dear Universe](https://m.media-amazon.com/images/I/51owPtwpczL._SL240_.jpg)
![Page de couverture de A Course in Miracles Made Easy](https://m.media-amazon.com/images/I/41dkqfadgIL._SL240_.jpg)
![Page de couverture de Letting Go](https://m.media-amazon.com/images/I/41BoLINwhQL._SL240_.jpg)
![Page de couverture de Kick Ass with Mel Robbins](https://m.media-amazon.com/images/I/51q4Ep0DCUL._SL240_.jpg)
![Page de couverture de The Power of Vulnerability](https://m.media-amazon.com/images/I/51jK8rnRLrL._SL240_.jpg)
![Page de couverture de Take Control of Your Life](https://m.media-amazon.com/images/I/512c67qLfxL._SL240_.jpg)
![Page de couverture de I'm Glad My Mom Died](https://m.media-amazon.com/images/I/41clGmWQP6L._SL240_.jpg)
Description
If you were free from fear, who would you have the freedom to be? Number one New York Times best-selling author Gabrielle Bernstein charts a path to heal trauma, unlearn fear, and remember love.
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way.
Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
You’ll learn:
- Why most people feel stuck in patterns that make them unhappy - and what to do about it
- Nine transformational, yet untapped, techniques for serenity and genuine happiness - from techniques for “reparenting” yourself to bodywork practices for freeing the stuck energy of past trauma
- The mindset shift that can do more for you than decades of personal work
- How to go into the places that scare you - and come away freer than ever before
“This book is my gift to you,” Gabby writes. “It will answer your questions about why you feel blocked, scared, anxious, depressed, or alone, and it will liberate you from the belief system that has kept you small for so long.... By taking this path you will become the best version of yourself. You will become new.”
D'autres livres audio du même...
narrateur:
Ce que les auditeurs disent de Happy Days
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
-
Au global
-
Performance
-
Histoire
- Amazon Customer
- 2022-02-22
Happy Days: Hopeful and Helpful
I really enjoyed listening to Gabrielle Bernstein's book Happy Days. I feel seen, heard and encouraged. I see my own story in a lot of her experiences and traumas. In fact, in listening to the Audible version, I felt as if I had a sister guiding me through some challenging parts of my own experiences, fears and self-perception/protection... And that is key. In reading Happy Days I didn't feel alone, I could hear and feel the support coming through my headphones. I found greater self-compassion.
I think Happy Days is a really relevant and important book to share, especially with those in your inner circle. I've read her other books and I think this book stands alone. She offer's some really helpful tools to help you recognize where you are now and how to find the path out of fear into happier and brighter days ahead.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Courtney Grafton
- 2022-03-15
Beautiful and inspiring.
I loved Gabrielle‘s voice in general it was so soothing to listen to. I was a little unsure of the spiritual parts at first but I really leaned into these and really appreciated her approach. This book is great for those recovering from trauma as well as those looking to start recovery. Gabrielle references some amazing material that I have read previously and I really appreciated her connection to other healing books. I definitely recommend this book and thoroughly enjoyed it!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Adriana Van Der Merwe
- 2023-06-26
Outstanding inner work book.
Ousting Gabby!
Your true vulnerability and openness with the audience is remarkable, truly inspired and aspire one day to be able to open out the heart as open as yours. The tools you gave in the book are very helpful easy ti follow and super powerful and transformative. Thank you 🙏💜
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Amazon Customer
- 2022-11-23
Exactly what I needed.
Thank you for this book Gabby. Thank you for sharing your story. Thank you for being true.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Eric
- 2023-03-29
Best book of its kind!
I have read several recommended books on the topics of anxiety, depression and PTSD among others. Books by great authors like Burns, Levine and Kahn, Not only does this book wrangle together what I consider the most important information from the aforementioned but it also provides more insight and a great thread to piece everything together. All of the content in the book was very agreeable, believable and helped me to the core. And yes it does challenge you once in a while. You might even want to take notes because it is exploding with so much helpful insight! If I was to recommend any book on the topic, it would clearly be this one by a long shot.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- amber
- 2022-03-28
life changing
the resources in this book are truly life changing, gabby’s voice is soothing and it has become a part of my healing journey
thankyou
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Amazon Customer
- 2023-02-28
Amazing
One of the best books I have read about healing and recovery definitely inspired me to do more
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Amazon Customer
- 2022-10-26
Great healing book
Thank you Gabby for sharing your vulnerable experiences, you helped me with my healing, no words can describe how grateful I am for you.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- hanna
- 2023-02-05
Don’t think just get it
Another one - she wraps up so many topics in such an edible format and truly channels her messages in her own unique way. Just go for it, you won’t be disappointed THANKS GABBY
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
- Melissa Widdup
- 2022-03-16
Definitely recommend
This booked helped me so much in my day to day life. I have been doing a lot of therapy which has always left me still feeling lost, and this book just brought it all together and has helped me take a big step in the direction to becoming the person I want to be.
Definitely going to read it over and over. Thank you, Gabrielle for writing this book and sharing your journey.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.