Tenderizing

In cooking, tenderizing is breaking down collagens in meat to make it more palatable.

There are a number of ways to tenderize meat:

  • Mechanical tenderization, such as pounding, piercing, or even explosives.
  • The tenderization that occurs through cooking, such as braising.
  • Tenderizers in the form of naturally occurring enzymes, which can be added to food before cooking.
  • Examples of enzymes used for tenderizing: papain from papaya,bromelain from pineapple and actinidin from kiwifruit.
  • Marinating the meat with vinegar, wine, lemon juice, buttermilk or yogurt.
  • Brining the meat in a salt solution (brine).
  • Dry aging of meat at 0 to 2 °C (32 to 36 °F).
  • See also

  • Food portal
  • References


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