Nap

A nap is a short period of sleep, typically taken during daylight hours as an adjunct to the usual nocturnal sleep period. Naps are most often taken as a response to drowsiness during waking hours. Cultural attitudes toward napping during the work day vary. In many Western cultures, children and the elderly are expected to nap during the day and are provided with designated periods and locations to do so. In these same cultures, most working adults are not expected to sleep during the day and napping on the job is widely considered unacceptable. Other cultures (especially those in hot climates) serve their largest meals at midday, with allowance for a nap period (siesta) afterwards before returning to work.

Benefits

Napping was found to be both physiologically and psychologically beneficial. Napping for 20 minutes can help refresh the mind, improve overall alertness, boost mood and increase productivity. Napping may benefit the heart. In a six-year study of Greek adults, researchers found that men who took naps at least three times a week had a 37 percent lower risk of heart-related death.

Nap (disambiguation)

A nap is a short period of sleep.

Nap or NAP may also refer to:

NAP

Politics and government

Science and technology

National Action Party (Mexico)

The National Action Party (Spanish: Partido Acción Nacional, PAN) was founded in 1939, and since the 1980s has been an important political party winning local, state, and national elections. It is one of the three main political parties in Mexico. In 2000, PAN candidate Vicente Fox was elected for a six-year Presidential term; in 2006, PAN candidate Felipe Calderón succeeded Fox in presidency. During the period 2000-2012, both houses of the legislature had PAN pluralities, but the party did not have a majority in either house of the Congress. In the 2006 legislative elections the party won 207 out of 500 seats in the Chamber of Deputies and 52 out of 128 Senators. In the 2012 Legislative Elections, the PAN won 38 seats in the Senate, and 114 seats in the Chamber of Deputies.

History

Founding in the 20th century

Virtual

Virtual may refer to:

Virtual (horse)

Virtual (foaled 10 May 2005) is a thoroughbred racehorse who won the Lockinge Stakes at Newbury in 2009.

Virtual is a bay horse who was sired by Pivotal out of Virtuous. He was bred and owned by Cheveley Park Stud and trained by John Gosden at Newmarket, Suffolk. He ran fourteen times in a career that lasted from September 2007 to October 2009 and won five times. He gained his most important win in the 2009 Lockinge Stakes when he beat Alexandros by a nose, ridden by Jimmy Fortune.

References

Stand (Jewel song)

"Stand" is a song by American pop singer–songwriter Jewel from her fourth studio album, 0304 (2003). Written and produced by Jewel and Lester Mendez, and released as the album's second single in October 2003 in the United States and later on internationally, the single failed to chart on the Billboard Hot 100. It reached number sixteen on the Hot 100 Singles Sales chart, and also became Jewel's third consecutive chart-topper on the Hot Dance Club Play.

Background and writing

"Stand" was written and produced by Kilcher and Lester Mendez.

Critical reception

Todd Burns from Stylus Magazine wrote that "It is a strong first song and while the lyrics are vaguely suspect, they can be ignored in favor of the driving beat."

Commercial release

The single edit saw no alteration from its original version. However, it was listed as Single Mix on some promotional singles, which is no different from the album version.

"Stand" was released in two formats in the U.S.; the CD single contains "Stand" and the 0304 trumpet-driven track "Leave the Lights On" as a coupling track, while the CD maxi single contains the song's club mixes. Both singles contained two different covers. International singles received the title track and some club mixes for its final release.

Stand (In the Light)

Fifteen years after his last record, "Always You", singer-songwriter James Ingram found himself on an independent label, Intering Records, for his fifth full-length, "Stand (In The Light)".

It is notable for his cover of the song "Everything Must Change" and for featuring a remake of his duet with Michael McDonald, "Yah Mo B There". "Everything Must Change" was originally recorded by its writer Benard Ighner for the 1974 Quincy Jones album "Body Heat" and was covered by a huge variety of singers including Oleta Adams on her 1990 album Circle of One.

Track listing

Production