Spinach

Spinach (Spinacia oleracea) is an edible flowering plant in the family Amaranthaceae native to central and western Asia.

It is an annual plant (rarely biennial), which grows up to 30 cm tall. Spinach may survive over winter in temperate regions. The leaves are alternate, simple, ovate to triangular, and very variable in size from about 2–30 cm long and 1–15 cm broad, with larger leaves at the base of the plant and small leaves higher on the flowering stem. The flowers are inconspicuous, yellow-green, 3–4 mm in diameter, maturing into a small, hard, dry, lumpy fruit cluster 5–10 mm across containing several seeds.

Common spinach, S. oleracea, was long considered to be in the family Chenopodiaceae, but in 2003, that family was merged into the family Amaranthaceae in the order Caryophyllales. Within the family Amaranthaceae sensu lato, Spinach belongs to subfamily Chenopodioideae.

Etymology

The English word "spinach" dates to the late 14th century, and is from espinache (Fr. épinard), of uncertain origin. The traditional view derives it from O.Prov. espinarc, which perhaps is via Catalan espinac, from Andalusian Arabic اسبيناخ asbīnākh, from Arabic السبانخ al-sabānikh, from Persian اسپاناخ aspānākh, meaning purportedly 'green hand', but the multiplicity of forms makes the theory doubtful.

Spinach (moth)

The spinach (Eulithis mellinata) is a moth of the family Geometridae. It is found throughout much of the Palearctic region and the Near East though its distribution is rather local due to its specialized larval food plant. In the British Isles it is fairly common in England and Wales but much rarer in Scotland and Ireland.

Its wingspan is 33–38 mm. The forewings are yellow marked with brown fascia and apical streak with brown chequering on the fringe. The hindwings are plain cream but are rarely seen as the species usually rests in a very distinctive and characteristic way with the forewings held out at 90° to the body with the hindwings hidden behind them. Some other members of the genus such as the northern spinach and barred straw rest in a similar way. The species flies at night from June to August and is attracted to light.

The larva is green with white lines and feeds exclusively on currants. The species overwinters as an egg.

  • ^ The flight season refers to the British Isles. This may vary in other parts of the range.
  • Spinach (disambiguation)

    Spinach (Spinacia oleracea) is an edible flowering plant in the family of Amaranthaceae.

    Spinach may also refer to:

  • Spinach aptamer, a synthetic RNA aptamer designed as a mimic of green fluorescent protein
  • Spinach (moth) (Eulithis mellinata), a moth of the family Geometridae
  • Amaranthus dubius, known as red spinach or Chinese spinach
  • Atriplex hortensis, known as mountain spinach or French spinach
  • Basella alba, known as Malabar spinach, red vine spinach, creeping spinach or climbing spinach
  • Chard (Beta vulgaris), also known as spinach beet, silverbeet or perpetual spinach
  • Cleome serrulata, known as Navajo spinach
  • Good King Henry (Chenopodium bonus-henricus), also known as Lincolnshire spinach
  • Ipomoea aquatica, known as water spinach, river spinach or Chinese spinach
  • Morogo, or African spinach, referring to a group of at least three different dark green leafy vegetables
  • Sorrel (Rumex acetosa), also known as spinach dock
  • Tetragonia tetragonioides, known as New Zealand spinach or sea spinach
  • Podcasts:

    PLAYLIST TIME:

    Sponge

    by: Sponge

    Will I hate tomorrow?
    Will I hate what I can't see?
    I'm doubting
    Should I walk around it
    Try to be what I can't be
    I'm dying
    I'm not happy any
    I'm just not happy anymore
    I'm drownin'
    I'm not happy any
    I'm just not happy anymore
    I'm drownin'
    Suppose you painted the castle of Auvers
    But everything you did came alive
    And if you painted all these things just to please me
    And if you could read my mind
    I would never be happy
    What will change tomorrow?
    In this sea within a sea
    I'm blinded
    How long will I be down?
    I'm out of air I can not breath
    I'm drownin'
    I'm not happy any
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    I'm drownin'
    I'm not happy any
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    I'm drownin'
    I'm drownin'
    I'm drownin'
    Yeah well I'm, I'm drownin'
    Yeah yeah I'm drownin'




    Latest News for: spinach

    Tasty Spinach Sambar Recipe For Lunch

    News18 20 Mar 2025
    Tasty Spinach Sambar Recipe For Lunch ... .

    Pork Piccata with Steamed Spinach

    Decatur Daily 20 Mar 2025
    Here’s a simple dinner that provides a warm charm, with tender medallions of pork covered by a silky, lemon-wine sauce. Each piece is lightly browned, offering a golden crust that contrasts beautifully with the vibrant green of steamed spinach ... .

    Eating Raw Spinach To Curb Snacking? Here's Why Experts Say It May Help.

    MENA FN 20 Mar 2025
    (MENAFN - The Peninsula) The Washington Post The question. Is it true that eating a mouthful of raw spinach in the morning can help stop snacking? The science. TikTokers are packing stacks ... .

    How to make the perfect spinach and cheese börek – recipe | Felicity Cloake's How ...

    The Guardian 19 Mar 2025
    Having scoured the eastern Med and Balkans for the definitive take on this delectable stuffed filo snack, our resident perfectionist unveils her ultimate recipe ... As journalist Belgin Akaltan puts it ... Just for fun ... ....

    How to make the perfect spinach and cheese börek – recipe

    AOL 19 Mar 2025
    One of the most common combinations seems to be greens – often spinach – and white cheese ... I also love her addition of chopped walnuts, which echo the crunch of the pastry and nicely complement the bitterness of the spinach.

    Linda Gassenheimer: Lasagna Soup with Spinach Salad

    The Grand Island Independent 17 Mar 2025
    Everyone loves lasagna. This is a new and popular lasagna variation that is served in bowls as a thick soup. The soup is served with a dollop of yogurt ... .

    7 easy and delicious dishes you can make with spinach

    DNA India 12 Mar 2025
    Here are 7 tasty and simple recipes that you can prepare using spinach! .

    Rachel Roddy’s recipe for flatbreads stuffed with spinach and cheese | A kitchen in Rome

    The Guardian 10 Mar 2025
    An easily workable dough that you can stuff with just about any filling you fancy. This week’s recipe involves making a dough of flour (any flour), water, olive oil, thick plain yoghurt and salt, and it requires no rising agent and no resting ... ....

    Rachel Roddy’s recipe for flatbreads stuffed with spinach and cheese

    The Observer 10 Mar 2025
    Flatbreads stuffed with spinach and cheese ... Working in a frying pan, soften the onion in a couple of tablespoons of oil, then add the spinach, which will at first be unruly until it wilts down, so keep stirring.

    Clarion County Recipe of the Day: Strawberry Spinach Salad - exploreClarion

    Explore Clarion 09 Mar 2025
    Ingredients. 2 bunches of fresh spinach, washed and dried. 1 pint fresh strawberries, hulled and sliced. 1/2 cup sugar ... Directions. -Arrange spinach and strawberries on individual salad plates or in a large salad bowl ... .

    Iris Eppley: What's your favorite day this month? First day of spring or maybe Spinach Day

    Times Recorder - Zanesville 08 Mar 2025
    March 26 is National Spinach Day. Often when we think of spinach Popeye comes to mind. "I'm Popeye the sailor man, I'm strong to the finish because I eats my spinach..." Perhaps this was to encourage children to eat spinach.
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