Latest News for: seed acid

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What’s the beef between tallow and seed oils?

CNN 25 Mar 2025
Much of the concern about seed oils centers on the fact that due to their high linoleic acid content, seed oils have much more omega-6 than omega-3 fatty acids, whereas a balanced ratio of the two in the body is best for health.
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What’s The Deal With Beef Tallow?

IFL Science 25 Mar 2025
If seed oils are unsaturated fats too, why are they public enemy number one for the TikTok wellness crowd? ... One argument that’s made is that seed oils are “inflammatory” due to their higher levels of omega-6 fatty acids.
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Brain Power: 6 tips to stay sharp and increase memory

The Times of India 25 Mar 2025
Try these tips to stay sharp and increase memory. 1 ... 2. Mental stimulationAccording to Dr. Manish Chhabria, Senior Consultant, Neurology, Sir H.N ... Brain-boosting foodsOmega-3 fatty acids in fatty fish, nuts, and seeds are good for brain health ... 6.
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Chia seeds to dark chocolate, doctor says eat these 6 healthy superfoods to boost your ...

Hindustan Times 24 Mar 2025
Chia seeds ... But did you know they could also boost your brain health? High in omega-3s, per Dr Sood, chia seeds also provide essential fatty acids that support brain health and reduce neuroinflammation.
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Pakistani actor Nimra Khan shares 7-day diet plan following which she lost 8 kilos in a week

The Times of India 24 Mar 2025
... it is not a balanced or sustainable approach.Egg whites contain protein, which is essential for muscle health, and chia seeds contain fiber and omega-3 fatty acids that aid digestion and heart health.
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Chia seeds to oats: Doctor explains why you should be eating high fibre, high protein ...

Hindustan Times 23 Mar 2025
Chia seeds (6 gm protein, 10 gm of fibre) ... He added, “For you gym rats, don't worry, chia seeds contain all nine essential amino acids (like histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine).
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How to use Mustard Oil to regrow hair on bald spots

The Times of India 22 Mar 2025
... this process 1-2 times a week for optimal results.Mustard Oil and Fenugreek Seeds Fenugreek seeds, rich in proteins and nicotinic acid, are known for promoting hair growth and preventing hair loss.
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Are you eating chia seeds the wrong way? Doctor explains the right way of consuming ...

Hindustan Times 22 Mar 2025
Chia seeds are hailed as a superfood, packed with essential nutrients like fibre, omega-3 fatty acids, and antioxidants. These tiny seeds have found their way into a variety of diets, appearing in everything from puddings to smoothies.
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Anti-Aging benefits of chia seeds: Fact or hype?

The Times of India 21 Mar 2025
Packed with nutrients like omega-3 fatty acids, antioxidants, fiber, and protein, these tiny seeds are considered a powerhouse for skin health ... Chia seeds contain a high amount of antioxidants, including chlorogenic acid, caffeic acid, and quercetin.
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On Nutrition: What’s the deal with seed oils?

Lima Ohio 21 Mar 2025
Seed oils are also high in monounsaturated and polyunsaturated fatty acids (aka MUFAs and PUFAs). Critics say seed oils are bad for us because they contain an excess amount of a certain omega-6 PUFA called linoleic acid.
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This is what actually happens to your body when you consume chia seeds water every ...

Hindustan Times 21 Mar 2025
... to improve your lipid profile, reduce your chances of cardiovascular events, and improve your heart health as they are very rich in omega-3 fatty acids.” Benefits of chia seeds water for gut health.
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Seed Oils Don’t Deserve Their Bad Reputation

Time Magazine 21 Mar 2025
Oils from seeds contain a type of fatty acid, polyunsaturated, that we obtain only from food ... oils together with those who ate margarine with trans fatty acids, which are now banned for health reasons.
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8 Surprising—and Healthy—Egg Replacements

Time Magazine 21 Mar 2025
Seeds tend to be great binders, for example—they’re perfect in meatballs and burgers—while applesauce and silken tofu are just right for baking ... Chia seeds ... and omega-3 fatty acids.
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What happens when you add Lemon Juice to Dhania Pani

The Times of India 20 Mar 2025
Coriander seeds help flush out excess uric acid through urine, preventing its buildup in the joints. These humble seeds also help maintain the body's pH balance, reducing acidity and the risk of uric ...
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Physiotherapist shares 8 supplements that 'changed her health game': Higher energy levels to lesser mood swings

Hindustan Times 20 Mar 2025
Dr Anupriya Chaturvedi is a physiotherapist and a health coach who keeps sharing health-related insights on her Instagram profile ... Also read ... Here are the supplements she recommended ... Omega 3-fatty acids. ... Flax seeds are loaded with omega-3 fatty acids.
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