Herb Alpert

Herbert "Herb" Alpert (born March 31, 1935) is an American musician most associated with the group variously known as Herb Alpert & the Tijuana Brass, Herb Alpert's Tijuana Brass, or TJB. Alpert is also a recording industry executive, the "A" of A&M Records, a recording label he and business partner Jerry Moss founded and eventually sold to PolyGram. Alpert has also created abstract expressionist paintings and sculpture over two decades, which are publicly displayed on occasion. Alpert and wife Lani Hall are substantial philanthropists through the operation of the Herb Alpert Foundation.

Alpert's musical accomplishments include five No. 1 albums and 28 albums total on the Billboard Album chart, nine Grammy Awards, fourteen platinum albums, and fifteen gold albums. As of 1996, Alpert had sold 72 million albums worldwide. Alpert is the only recording artist to hit No. 1 on the U.S. Billboard Hot 100 pop chart as both a vocalist ("This Guy's in Love with You", 1968) and an instrumentalist ("Rise", 1979).

Second wind

Second wind is a phenomenon in distance running, such as marathons or road running (as well as other sports), whereby an athlete who is too out of breath and tired to continue suddenly finds the strength to press on at top performance with less exertion. The feeling may be similar to that of a "runner's high", the most obvious difference being that the runner's high occurs after the race is over. Some scientists believe the second wind to be a result of the body finding the proper balance of oxygen to counteract the buildup of lactic acid in the muscles. Others claim second winds are due to endorphin production, while still others believe it to be purely psychological.

Documented experiences of the second wind go back at least 100 years, when it was taken to be a commonly held fact of exercise. The phenomenon has come to be used as a metaphor for continuing on with renewed energy past the point thought to be one's prime, whether in other sports, careers, or life in general.

Hypotheses

Second wind (sleep)

Second wind (or third wind, fourth wind, etc.), also occasionally referred to as the wake maintenance zone, is a sleep phenomenon in which a person, after a prolonged period of staying awake, temporarily ceases to feel drowsy, often making it difficult to fall asleep once it happens. They are the result of circadian rhythms cycling into a phase of wakefulness. For example, many people experience the effects of a second wind in the early morning even after an entire night without sleep because it is the time when they would normally wake up.

While most "winds" coincide with the 24-hour cycle, those experiencing extended sleep deprivation over multiple days have been known to experience a "Fifth day turning point".

Characteristics

The "second wind" phenomenon may have evolved as a survival mechanism as part of the fight or flight response, allowing sleep-deprived individuals briefly to function at a higher level than they would without more sleep.

Performance enhancing

One study presented a series of tasks of increasing difficulty to 16 young adults who had not slept in 35 hours and observed heightened activity in several brain regions using magnetic resonance imaging. Researcher Sean P.A. Drummond commented that the ability to summon a second wind allowed them to "call on cognitive resources they have that they normally don't need to use to do a certain task". (He also noted that their performance, though an improvement considering their state of sleep deprivation, were below what it would be had they slept.)

Second Wind

A second wind is an exercise phenomenon.

A second wind (sleep) is also a sleep phenomenon.

Second Wind may refer to:

  • Second Wind (company), the developer of a Sodar-based wind profiler and other instrumentation and software for the wind energy industry
  • Films

  • Second Wind (1976 film), a 1976 film by Donald Shebib
  • Second Wind (1978 film), a 1978 film by Gérard Blain
  • Second Wind (2007 film), a film by Alain Corneau
  • Music

  • Second Wind (band), a band formed by former Minor Threat bassist Steve Hansgen
  • Albums

  • Second Wind (album), an album by Delbert McClinton
  • Second Wind (album), an album by Herb Alpert
  • 2nd Wind, an album by Todd Rundgren
  • Songs

  • "Second Wind", a song by Tracy Bonham from her 2000 album Down Here
  • "Second Wind", a song by Darryl Worley from his 2000 album Hard Rain Don't Last
  • "You're Only Human (Second Wind)", a song by Billy Joel

  • Podcasts:

    Herb Alpert & The Tijuana Brass

    ALBUMS

    Herb Alpert

    ALBUMS

    PLAYLIST TIME:

    El Presidente

    by: Herb Alpert

    You see this guy, this guy's in love with you
    Yes I'm in love who looks at you the way I do
    When you smile I can tell it know each other very
    well
    How can I show you I'm glad I got to know you 'cause
    I've heard some talk they say you think I'm fine
    This guy's in love and what I'd do to make you mine
    Tell me now is it so don't let me be the last to know
    My hands are shakin' don't let my heart keep breaking
    'cause
    I need your love, I want your love
    Say you're in love and you'll be my guy, if not I'll
    just die
    Tell me now is it so don't let me be the last to know
    My hands are shakin' don't let my heart keep breaking
    'cause
    I need your love, I want your love
    Say you're in love and you'll be my girl, if not I'll




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