Sautéing
Sautéing (/ˈsoʊteɪ.ɪŋ/ or US /soʊˈteɪ.ɪŋ/, /sɔːˈteɪ.ɪŋ/; from the French sauté [sote], lit. "jumped, bounced" in reference to tossing while cooking) is a method of cooking food that uses a small amount of oil or fat in a shallow pan over relatively high heat. Ingredients are usually cut into pieces or thinly sliced to facilitate fast cooking. The primary mode of heat transfer during sautéing is conduction between the pan and the food being cooked. Food that is sautéed is browned while preserving its texture, moisture, and flavor. If meat, chicken, or fish is sautéed, the sauté is often finished by deglazing the pan's residue to make a sauce.
Sautéing may be compared with pan frying, in which larger pieces of food (for example, chops or steaks) are cooked quickly in oil or fat, and flipped onto both sides. Some cooks make a distinction between the two based on the depth of the oil used, while others use the terms interchangeably. Sautéing differs from searing in that searing only browns the surface of the food. Olive oil should not be used to sauté due to its low smoke point.Clarified butter, rapeseed oil and sunflower oil are commonly used for sautéing, but most fats will do. Regular butter will produce more flavor but will burn at a lower temperature and more quickly than other fats due to the presence of milk solids, so clarified butter is more fit for this use.
Podcasts:
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by Isley Brothers
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by The Isley Brothers
Said Enough
by: Isley Brothers[Jill]
There's so many things I want to say baby
So many words, oh (well well well)
Oh, you know what I mean?
(oh I know, I know)
Loving you is easy
Loving you is like breathing
Winter winter spring natural food
Ever loose ya
Loving you is righteous
Ever green light just
Shines bright (oh yeah)
When I'm with you
Ooh there's so much I want to say
Baby
[B] Said enough
[J] I just want you to know
[B] Said enough
[J] So much I want to say
[B] Said enough
[J] I love
[B] Said enough
[Ron]
Loving you, loving you is like
Sweeter than candy
Feels like I'm in heaven
Sweet like a morning kiss, oh
Loving you is so beautiful, baby
Loving you is food for my soul
Baby you know, you know, you know
Oh what I'm trying to say girl
I gotta let you know just what I feel
[Both] Said enough
[Repeat above while:]
[R] Gotta let you know what I feel
[J] Gotta let you know my heart, baby
[R] Gotta let you know what's in my heart
[J] I want you to know just what I'm thinking
[R] Oh, you know what I'm thinking
[J] I want you to know
[R] Oh, I think I said
[J] I got to let you know
[R] Gotta let you know, you know babe
[J] Your love, your love
[R] My baby, my baby
[J] So so in love
[R] So good, you're so good baby
[J] Baby what I'm thinking, there's nothing
[R] Nothing in this world
[J] In this world that could take what we have away
[R] That would take what we have away
[R] Oh no no
[J] Nothing
[R] Nothing
[J] Nothing
[R] Nothing
[J] Nothing left to say
[R] Nothing left to say
[J] I said
[R] You said
[J] Nothing left to say
[R] No no no no no, nothing baby
Said enough
You said and I said and we said
Oh you said
All I need to know girl
That's all I need to know baby
No no no no no no no no
[Jill]
You know what I'm talking about
I might just shut my mouth