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Alzheimer’s risk rises when amount of deep sleep falls, study suggests

The Philadelphia Tribune 01 Apr 2025
Need another reason to prioritize your sleep? Not spending enough time in the two deep stages of sleep — slow-wave and rapid eye movement, or REM, sleep — may hasten the deterioration of parts of the brain associated with Alzheimer’s ....
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Artificial sweetener found in diet drinks linked to brain changes that increase appetite, study finds

The Philadelphia Tribune 31 Mar 2025
A growing body of evidence has increasingly linked diet sodas and other no- or low-calorie foods with weight gain — so much so that the World Health Organization issued an advisory in May 2023 saying not to use sugar substitutes ....
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