Race stage

In sports, a stage, or leg, or heat, is a unit of a race which has been divided in several parts for the reason such as length of the distance to be covered, as in a multi-day event. Usually, such a race consists of "ordinary" stages, but sometimes stages are held as an individual time trial or a team time trial. Long races such as the Tour de France, Absa Cape Epic or the Giro d'Italia are known for their stages of one day each, whereas the boat sailing VELUX 5 Oceans Race is broken down in usually four stages of several weeks duration each, where the competitors are racing continuously day and night. In bicycling and running events, a race with stages is known as a stage race.

Bicycle race stage

In an ordinary stage of road bicycle racing, all riders start simultaneously and share the road. Riders are permitted to touch and to shelter behind each other. Riding in each other's slipstreams is crucial to race tactics: a lone rider has little chance of outracing a small group of riders who can take turns in the strenuous position at the front of the group. The majority of riders form a single large group, the "pack" (in French, the "peloton"), with attacking groups ahead of it and the occasional struggling rider dropping behind. In mountainous stages the peloton is likely to become fragmented, but in flat stages a split is rare.