Qigong

Qigong, qi gong, chi kung, or chi gung (simplified Chinese: 气功; traditional Chinese: 氣功; pinyin: qìgōng; Wade–Giles: chi gong; literally: "Life Energy Cultivation") is a holistic system of coordinated body posture and movement, breathing, and meditation used for health, spirituality, and martial arts training. With roots in Chinese medicine, philosophy, and martial arts, qigong is traditionally viewed as a practice to cultivate and balance qi (chi), translated as "life energy".

According to Daoist, Buddhist, and Confucian philosophy, respectively, qigong allows access to higher realms of awareness, awakens one's "true nature", and helps develop human potential.

Qigong practice typically involves moving meditation, coordinating slow flowing movement, deep rhythmic breathing, and calm meditative state of mind. Qigong is now practiced throughout China and worldwide for recreation, exercise and relaxation, preventive medicine and self-healing, alternative medicine, meditation and self-cultivation, and training for martial arts.

Qigong (artist)

Qigong (Chinese: 启功, courtesy name Yuanbai 元白, alternatively Qi Gong) (July 26, 1912 – June 30, 2005) was a renowned Chinese calligrapher, artist, painter, connoisseur and sinologist. He was an advisor for the September 3 Society, one of China's recognized political parties.

Qigong was born into a Manchu family in Beijing in 1912. Both his great-grandfather and grandfather were Jinshi, the highest Chinese academic title roughly equivalent to a doctoral. He was a descendant of the Yongzheng Emperor through his son Hongzhou, and therefore a member of the Aisin Gioro imperial clan. Upon coming to prominence, he declined to use both the Manchu "Aisin Gioro" or sinicized Jin surname, and went by the legal surname of "Qi" to establish a name for himself removed from that of the Imperial family.

Name and Ancestry

Qi belongs to the Aisin Gioro clan, the Manchu rulers of the Qing Dynasty in China. The character of Qi (启) used in Qigong's name was a generation name of the ruling Aisin-Gioro clan as dictated by the Qing Imperial Family during the time of the Xianfeng Emperor. It is possible from this code to discern that Qigong was the 10th Generation descendant of the Yongzheng Emperor, his direct ancestor. Qigong, however, has never used the regal family name to sign any of his calligraphy, paintings, letters, or articles. By refusing the noble surname, Qi wanted to show his resolutions to make a living by himself instead of depending on his noble ancestors. He once responded, tongue-in-cheek, "My surname is Qi and given name is Gong. I do not take from my ancestors, nor do I associate with any 'Eight Banners' brotherhood. I rely on my own ability to make a living." Qi's father died at the age of 19, when Qi was just two years old.