Latest News for: pumpkin seeds

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6 smart ways to use pumpkin seeds for glowing skin

The Economic Times 25 Mar 2025
Pumpkin seeds are a powerhouse of nutrients that can enhance your skin's natural glow. From nourishing face masks to antioxidant-rich oils, discover six smart ways to achieve radiant, healthy skin ... .
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8 ways pumpkin seeds help in managing blood sugar levels

The Economic Times 25 Mar 2025
Pumpkin seeds are not only a crunchy and delicious snack but also a powerhouse of nutrients that can support blood sugar management. From their high magnesium content to their fibre-rich profile, they offer numerous health benefits ... .
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Desiree Mohammadi, of Syosset, turns seeds into sustenance

Newsday 25 Mar 2025
She then began taking the seeds of fruits and vegetables, from peppers to pumpkins, planting them in her family’s garden — as well as in gardens at her former schools in the Cold Spring Harbor school ...
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Feeling stressed? Meet magnesium, your new best friend in relaxation

Independent online (SA) 24 Mar 2025
1. Calms the nervous system ... 2 ... 3 ... 4 ... 5 ... Dark leafy greens (like spinach and kale) Poultry (like chicken) -Nuts and seeds (such as almonds, cashews, and sunflower seeds) Beans and lentilsAvocados-Whole grains. For a quick snack, consider pumpkin seeds ... .
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How eating undercooked pork could leave your body and brain riddled with tapeworm larvae

The Conversation 24 Mar 2025
Pork tapeworm taenia solium D. Kucharski K. Kucharska/Shutterstock ... Parasites on the brain ... Robert F ... RFK Jr ... Studies show that eating a combination of pumpkin seeds and areca nuts allowed almost 80% of people with intestinal tapeworms to pass them whole ... .
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5 ways to make any day-to-day meal iron rich

The Times of India 22 Mar 2025
While it may not drastically increase iron levels, it provides an extra boost of iron with every meal.Seeds and NutsSeeds and ... Pumpkin seeds, sesame seeds, hemp seeds, and almonds are all rich in iron.
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Is your energy low in the morning? Try these 5 nutrient-rich breakfast options that balance ...

Hindustan Times 22 Mar 2025
Seed cycling smoothie ... A nutrient-packed smoothie made with flax seeds, pumpkin seeds, and chia seeds is essential for hormonal balance ... Blend flax seeds, pumpkin seeds, and chia seeds with homemade nut milk (like almond or cashew milk).
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8 Surprising—and Healthy—Egg Replacements

Time Magazine 21 Mar 2025
... pumpkin ... Chia seeds ... Russell recommends using it as a binding agent in poppy seed muffins, or baked goods that have walnuts or pumpkin seeds, all of which can help conceal its texture ... Pumpkin puree.
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New Hanover Arboretum staff: Five tips for eating healthy for National Nutrition Month

StarNews Online 21 Mar 2025
As the Family & Consumer Sciences Extension Agent, I probably think about food more than the average person ... Some other snacks I enjoy include popcorn (a great whole grain), veggies with hummus, or an orange with a side of pumpkin seeds ... to 5 p.m ...
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4 superfoods with more protein than eggs

The Times of India 20 Mar 2025
... or curry powder for added flavor.118821982Pumpkin seedsPumpkin seeds are versatile and easy to add to any salad, dessert, or smoothie. Pumpkin seeds contain 8.5 grams of protein per ounce when shelled.
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Sesame works triple duty in this cabbage salad with tahini and miso

Detroit news 20 Mar 2025
When I need a jar of tahini, I will go out of my way to get my preferred brand, Seed + Mill ... This Japanese-inspired salad is a sesame triple threat, featuring sesame oil, toasted sesame seeds and tahini ... Nut-free? >> Use pumpkin or sunflower seeds.
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How healthy are you: Test your body in 5 minutes

The Times of India 20 Mar 2025
Increase your intake of pumpkin seeds, legumes, and whole grains.Are your heels cracked or lips ulcerated?Cracked heels and ulcers at the corners of your lips could be warning signs of Vitamin B2 (Riboflavin) deficiency.
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6 fruits that are high in magnesium

The Times of India 20 Mar 2025
This fruit stands out with 4.21 grams of protein per cup and over 400% of daily vitamin C needs.Other amazing sources of magnesium Other significant magnesium sources, including spinach (156mg per ...
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