Abba Poemen (Greek: Ὁ Ἅγιος Ποιμήν; ποιμήν means "shepherd") (c. 340–450) was an Egyptian monk and early Desert Father who is the most quoted Abba (Father) in the Apophthegmata Patrum (Sayings of the Desert Fathers). Abba Poemen was quoted most often for his gift as a spiritual guide, reflected in the name "Poemen" ("Shepherd"), rather than for asceticism. He is considered a saint in Eastern Christianity. His feast day is August 27 in Julian calendar (September 9 in Gregorian calendar).
Abba Poemen lived at a monastery in Scetis, one of the first centers of early Christian monasticism. In 407 A.D. the monastery was overrun by raiders, scattering the monks. Abba Poemen and Abba Anoub, along with a handful of monks, fled to Terenuthis, on the river Nile. After leaving Scetis, Abba Poemen and his group first lived in an abandoned pagan temple. The various raids on Scetis were a turning point in desert monasticism. The ensuing diaspora resulted in Abba Poemen and his group keeping alive the collective wisdom of the monks of Scetis by creating the bulk of the Apophthegmata Patrum (Sayings of the Desert Fathers).
Something kinda smooth, on the mellow tip
Seeking deeper and deeper, you just might slip
Into a trance, mind going slow
Didn't wanna curse so they'll pump it on the radio
Called up Banks on the GTE mobil
Well it's about 9:00, yo Ant I'll be over
Searching through some records from way back when
Found something smooth, and yo Ant give it a spin
Thought of something cool, rhymes definitely pumpin'
Bassline groove and kick drum thumpin'
Using my mind like a Webster encylcopedia
Pooh-Man is selling out and this is for the media
A little something, from the Mack to the Oaktown
To the papers who keep putting our names down
Short Short but Funky, Dangerous Dame
En Vouge and the Toni's just to add some names
Can't forget Pebbles, Sly and Larry Graham
And yours truly, MC Pooh-Man
Oaktown is on the rise, and I knew you'd ever see
We just funky as ahhhhh, we wanna be
First rhyme, just on the PG
Going through history and fools can't get with me
Looking fake, perpetrating rappers every day
Misguided brothers without nothing to say
All kind of critic say we diss mentality
But don't they know that "Rated R" is "Reality?"
My other homeboy said "Kill At Will"
That's the way we live and we know it's real
My boy from the east said "Fear of a Black Planet"
I know a certain race that couldn't understand it
To see a black man clocking fat grands
To a grafted devil, it's hard to understand
But I'm an artist, begging your pardon
Used to be small, but my pockets are enlarging
Straight from the streets, I use game as a weapon
You ask "What is game?" But fool keep stepping
But I'm a keep rolling, Ant Banks and me
And I'm a come, Funky as I Wanna Be
Rap's going, I be flowing something different
Something mellow, cool with an accent
Kind of tender like Ant Banks' girlfriend
I changed the style, something they couldn't comprehend
Ant said "Pooh, let's make it kind of serious"
Not funny, just to make the money
Say I'm a pro and I can flow with the best of 'em
Then say "I be damn" to the rest of 'em
See you're caught up in my rapture cause it's been so long
Let me stop using the bitches' songs
Baby don't like rap, but I like soul
She might listen to my lyrics and lose control
See I'm hard as hell and it could ever be