Pinole
Pinole, also called pinol or pinolillo, is an increasingly rare ancient power food originating with the Aztecs, who spread it throughout Mesoamerica. It is made principally of a unique roasted ground maize, which is then mixed with a combination of cocoa, agave, cinnamon, chia seeds, vanilla, or other spices. The resulting powder is then used as a nutrient-dense ingredient to make different foods, such as cereals, baked goods, tortillas, and beverages. The name comes from the Nahuatl word pinolli, meaning cornmeal. Today, pinole is generally made by hand using wood-burning adobe ovens and a stone and pestle, and is still consumed in certain, often rural, parts of Latin America. In fact, pinole is considered the national beverage of Nicaragua and Honduras.
Nutrient content
Depending on the type of pinole and the quality of its ingredients, pinole can be high in key vitamins and nutrients, including protein, amino acids, fiber, and antioxidants. Due to the large amount of fiber and the slow digestion of the maize, pinole also has a very high satiety effect, leaving those who consume it feeling full for a longer period of time. For many indigenous peoples of Mexico and Central America, it is relied upon as a key source of nutrition and sustenance.
Pinole, California
Pinole is a city in Contra Costa County, California, United States. The population was 18,390 at the 2010 census.
History
The name derives from “pinole”, a Native American word for a kind of flour made from the seeds of maize, chia, and various other grasses and annual herbs. An expedition under Pedro Fages was said to have run out of provisions while exploring the area, and been fed pinole by a local village, and so the Spaniards named their camp “El Pinole”.
In 1823, Ygnacio Martinez, commandant of the Presidio of San Francisco, received a land grant of Rancho El Pinole from the Mexican government. Martinez built a hacienda in Pinole Valley at the present side of Pinole Valley Park. During the 1850s, Bernardo Fernandez, a Portuguese immigrant, started a trading facility on the shores of San Pablo Bay and eventually built the historic Fernandez Mansion, which still stands today at the end of Tennent Avenue. From these early beginnings, a small but thriving community grew into the city now known as Pinole.
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by Bone Awl
Gather In The Mushrooms
by: Benny HillLucy went down on a farm, tried to milk a cow,
Though she tried she couldn't get the hang of it somehow.
The farmer looked at Lucy and murmured with a frown,
"Well you just hang on tightly, gal, and she'll jump up and down."
Chorus:
Oh, gather in the mushrooms, put 'em in a pot,
Pop 'em in the oven an serve 'em piping ho-ot.
To make herself more beautiful she thought she'd bathe in milk,
She said, "I'll have a bathful," to her milkman Jackie Wilke.
He said, "Do you want it pasturized before I pour it in?"
She said, "No, I'll be happy if it comes up to my chin."
Chorus
The farmer called at Lucy one dark and stormy night,
She said, "You are too old for me because your hair is white."
He looked into her eyes and then he knew he'd have to tell her,
"There's snow upon the roof but there's a fire in the cellar!"
Chorus
She took him in the kitchen, she was his turtle dove,
And then she started cooking dumplings on the stove.
She wore a low cut dress, oh it was as green as clover,
He jumped with glee 'cause he could see her dumplings boiling over.
Chorus
She said, "You give me half a crown I will read your palm,"
And then she saw his love line went half way up his arm.
So now she's changed her prices, although she's just as willing,
It's big fat men at two pound ten and little boys a shilling.
Oh, gather in the mushrooms, put 'em in a pot,
Pop 'em in the oven and serve 'em piping hot,
We're gonna gather in the mushrooms, put 'em in a pot,
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