Latest News for: pilate (band)

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The best Mother’s Day gifts: 68 thoughtful ideas for £50 and under they’ll love

The Observer 20 Mar 2025
For pilates fanatics, “spiky balls are a great way to release muscle tension before working on strength”, says Grace Lillywhite, who runs the Centred Mums pilates studio in Hertfordshire ... pilates kit.
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Fitness and fasting: How to find the right balance during Ramadan

Khaleejtimes 13 Mar 2025
One of the key considerations during Ramadan is the timing of exercise ... Low-impact exercises such as Pilates, bodyweight movements and resistance band routines are perfect for maintaining strength and flexibility while minimising fatigue ... .
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Spreadeagled cats and gladiatorial warfare: everything I learned testing mattresses

The Guardian 10 Mar 2025
This week. why mattress testing isn’t just about naps, chef-approved kitchen gadgets and simple spring updates ...Hands down my favourite bit of kit’ ... From resistance bands to squat-proof leggings. the pilates kit you need – and what you can do without.
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Loosen up: the age of tight, restrictive gymwear is over

The Observer 07 Mar 2025
Because I truly am a midlife cliche, I do a lot of pilates ... From resistance bands to squat-proof leggings. the pilates kit you need – and what you can do without.
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