Latest News for: peptide yy

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4 Signs You’re Not Getting Enough Protein

Vogue 23 Mar 2025
Of course, I’m not alone—many people don’t consume enough protein ... “A high protein diet can reduce ghrelin, the hormone that signals to your brain when it’s time to eat, and increase peptide YY, which signals satiety.”. .
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Fast and fueled: 5 water-rich foods you need to eat during Ramadan

Gulf News 21 Mar 2025
What type of food help sustain energy levels during fasting and why? ...  Fibre and protein ... They help trigger the release of appetite-regulating hormones, such as peptide YY and GLP-1, which signal to your body that it’s full ... For suhoor ... For iftar. ... .
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