Squatting is a posture where the weight of the body is on the feet (as with standing) but the knees are bent either fully (full or deep squat) or partially (partial, standing, half, semi, parallel or monkey squat). In contrast, sitting, involves taking the weight of the body, at least in part, on the buttocks against the ground or a horizontal object such as a chair seat. Crouching may involve squatting or kneeling. It is possible to squat with one leg and assume another position (such as kneeling) with the other leg. Among Chinese, Southeast Asian, and Eastern European adults, squatting often takes the place of sitting or standing.
Young children squat instinctively as a continuous movement from standing up whenever they want to lower themselves to ground level. One- and two-year-olds can commonly be seen playing in a stable squatting position, with feet wide apart and bottom not quite touching the floor, although at first they need to hold onto something to stand up again.
The word squat, squatter or squatting can refer to:
In strength training and fitness, the squat is a compound, full body exercise that trains primarily the muscles of the thighs, hips and buttocks, quadriceps (vastus lateralis, vastus medialis, vastus intermedius and rectus femoris), hamstrings, as well as strengthening the bones, ligaments and insertion of the tendons throughout the lower body. Squats are considered a vital exercise for increasing the strength and size of the legs and buttocks, as well as developing core strength. Isometrically, the lower back, the upper back, the abdominals, the trunk muscles, the costal muscles, and the shoulders and arms are all essential to the exercise and thus are trained when squatting with the proper form.
The squat is one of the three lifts in the strength sport of powerlifting, together with deadlifts and bench press.
Gluteus maximus (glutes), quadriceps (quads)
In the fictional universe of Warhammer 40,000, the Squats are a dwarf-like race descended from the humans that colonised high gravity worlds. Separated from the rest of humanity over the millennia, they evolved their own distinct morphology and culture. Squats were discontinued from the game in the 1990s by Games Workshop though their existence remains somewhat canon. Their omission from the game was explained by a Tyranid invasion of their Home Worlds wiping them out almost to a man. The survivors were then assimilated into the Imperium, however there are rumours that the squats created Tau technology which despite being younger than the Imperium, is more advanced.
Squats evolved from the human miners and explorers sent to reap the mineral wealth at the center of the galaxy. The high gravity environment, combined with the punishing mining conditions eventually changed their morphology. The subsequent generations became gradually shorter and stockier. The Squat Home Worlds were isolated from the rest of humanity during the Age of Isolation. When they were reunited with the rest of the Imperium, wars were launched against them in the belief that they were aliens. Eventually, the Squats were accepted, along with other abhumans, as being human in nature. They are now considered a separate race, though they are fundamentally human.
Partial may refer to:
A harmonic series is the sequence of sounds where the base frequency of each sound is an integral multiple of the lowest base frequency.
Pitched musical instruments are often based on an approximate harmonic oscillator such as a string or a column of air, which oscillates at numerous frequencies simultaneously. At these resonant frequencies, waves travel in both directions along the string or air column, reinforcing and canceling each other to form standing waves. Interaction with the surrounding air causes audible sound waves, which travel away from the instrument. Because of the typical spacing of the resonances, these frequencies are mostly limited to integer multiples, or harmonics, of the lowest frequency, and such multiples form the harmonic series (see harmonic series (mathematics)).
The musical pitch of a note is usually perceived as the lowest partial present (the fundamental frequency), which may be the one created by vibration over the full length of the string or air column, or a higher harmonic chosen by the player. The musical timbre of a steady tone from such an instrument is determined by the relative strengths of each harmonic.