Latest News for: oliver fish

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Listening to your gut: a cookbook author’s journey from restriction to reinvention

Independent online (SA) 26 Mar 2025
It’s easy to dismiss those little nudges (or gut punches) until something forces us to stop in our tracks ... And it’s true ... Lascaris credits the Mediterranean diet rich in olive oil, fresh vegetables, fish and whole grains for helping her find balance ... .
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Greek Independence Day lunch: Fried cod & garlic dip

Ekathimerini 25 Mar 2025
Specifically fish could be consumed, as well as wine. Why salted cod in particular came to be favored is likely because, while mainly imported, it was the only fish widely accessible to Greeks, particularly those living in areas far from the sea.
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Maple Leaf Diner Offers Spring Menu

Focus Daily News 25 Mar 2025
Patrick’s Day) plus a Lent-friendly fish sandwich ... The fish sandwich is served with two sauce options. Reel Dill (dill sauce with extra relish for more crunch); and Olive My Fish (a Mediterranean inspired Olive tapenade).
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Dietician reveals why the anti-inflammatory diet is beneficial for everyone | Daily Mail Online

The Daily Mail 25 Mar 2025
She explained that anti-inflammatory foods are typically whole foods like leafy greens, berries, fish, and olive oil ... Anti-inflammatory foods include fatty fish, leafy greens, and olive oil (stock image).
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The Classic Greek Recipe for Hake and Skordalia on March 25th

Greek Reporter 24 Mar 2025
Olive oil and sunflower oil for frying ... 180gr olive oil ... To serve, sprinkle sea salt on the fish fillets, serve with lemon and skordalia with olives on top, and accompany with boiled green amaranth or boiled beetroots with their leaves.
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Are you avoiding these ‘bad’ foods? You might be hurting your heart health

Hindustan Times 24 Mar 2025
Doctors say you’ve been lied to about cholesterol ... Myth 1. All cholesterol is bad. Fact ... LDL (Low-Density Lipoprotein) ... Found in olive oil, avocados, nuts, and fish, these fats can improve blood cholesterol levels and reduce inflammation.Saturated Fats.
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I ate nothing but red meat and salt... what happened to my hormones, body fat ...

The Daily Mail 24 Mar 2025
Unsaturated fats, the type that makes up Mediterranean diet-approved foods such as olive oil, nuts, and fish help lower the level of 'bad' LDL cholesterol and triglycerides in the blood, which cause a build-up of fatty deposits in the blood vessels ... .
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The truth about cholesterol: 12 things you need to know – from eggs to weight ...

AOL 24 Mar 2025
Unsaturated “good” fats mean, says Parker, “monounsaturated oils that we find in things like olive oil, rapeseed oil, avocados, olives and nuts such as almonds, hazelnuts, pistachios.
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The truth about cholesterol: 12 things you need to know – from eggs to weight to statins

The Observer 23 Mar 2025
Oily fish such as mackerel can form part of a low-cholesterol lifestyle ... And not forgetting things like oily fish and linseed oils – they’re all the healthy fats we need to be eating more of.
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The Greek Dish That Won Over Matt Damon During Filming ”The Odyssey”

Greek Reporter 22 Mar 2025
Matt Damon as Odysseus. Credit. Universal ... Credit ... “They are very simple and genuinely interested in local products like olives and olive oil,” the restaurant owner stated. “They tasted taramosalata and fresh fish ... He also enjoyed the grilled octopus ... ....
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Typical Dishes from Colombia’s Amazon Region

Colombia One 22 Mar 2025
Pirarucú is a white fish native to the Amazon ... Dried Fish. A dried fish plate ... The main ingredients are pintadillo fillet (also known as devil fish), lemon, onion, tomato, bell pepper, chili, cilantro, salt, pepper and olive oil (optional).
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Eight marine fishermen arrested in Gahirmatha

The Times of India 22 Mar 2025
... for Olive Ridley sea turtles, is currently under a seven-month fishing ban from Nov to May to protect the endangered marine species during their nesting season.
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Targeting sanddabs, sole and Dungeness crab while awaiting rockfish season | Fish Rap

Santa Cruz Sentinel 20 Mar 2025
No one did much fishing this past week in the Monterey Bay area ... 30 allows fishing for inshore species ... Nearshore species include black, black and yellow, blue, brown, calico, china, copper, gopher, grass, kelp, tree fish and olive rockfish.
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Fitness trainer behind Anant Ambani’s 108 kg weight loss reveals 3 age-defying eating habits to ...

Hindustan Times 20 Mar 2025
Let's take a look at it.. 1. Revamp your diet for youthful glow ... Lean meats, fish, legumes, and dairy aid skin repair and muscle tone.Smart carbs for energy ... PUFAs from fish, olive oil, nuts, and seeds keep skin supple.Fruits for youthful glow ... ....
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In Covington, this woman-owned butcher shop is built different

Cincinnati.com 20 Mar 2025
The Italian market portion of Rekas is still a work in progress, though it already features imported pastas, tinned fish, olive oils, sauces and Pizzelle waffle cookies.
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