Latest News for: namaskar

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Chandigarh: Govt College of Yoga Education and Health organises Surya Namaskar event

Hindustan Times 23 Mar 2025
A highlight of this event was the presentation of the Golden Book of World Record award to Haryana Yog Aayog for 10,794 institutions participating in the Surya Namaskar project 2025 ... Namaskar event.
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When birthday girl Rani Mukerji did 100 Surya Namaskars, avoided carbs to achieve toned figure; ...

Hindustan Times 21 Mar 2025
Rani Mukerji celebrates her 46th birthday on March 21 ... Rani Mukerji achieved a toned figure for her role in Aiyyaa. Also Read ... 100 Surya Namaskars, no maida and carbs ... “She did 50 to 100 Surya Namaskars per day and ate every two to three hours ... ....
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6 benefits of 5 sets of Surya namaskar every morning

The Economic Times 20 Mar 2025
Start your day with Surya Namaskar, a holistic yoga practice combining 12 dynamic poses. Performing 5 sets every morning can transform your body and mind, promoting strength, flexibility, and mental clarity ... .
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Start Your Day With These Many Sets Of Surya Namaskar

NDTV 17 Mar 2025
Surya Namaskar or Sun Salutation is a dynamic sequence of yoga poses that offers numerous physical and mental benefits ... .
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