Latest News for: melatonin

Edit

Unlocking the secrets to better sleep: 7 Natural ways to boost melatonin without supplements

Natural News 19 Mar 2025
Melatonin, a hormone produced by the pineal gland in response to darkness, regulates the circadian rhythm, signaling when to sleep and wake.... .
Edit

Why Is Melatonin Essential? Understanding Its Role In The Sleep-Wake Cycle

News18 18 Mar 2025
Melatonin, often called the 'sleep hormone', regulates our sleep-wake cycle. It signals our brain when it's time to sleep. However, an unhealthy lifestyle, excessive screen time, and stress can disrupt the production of this hormone ... .
Edit

Best Melatonin Brands: Everything You Need To Know About Melatonin Supplements

The Indiana Times 13 Mar 2025
Affiliate content. Discover the best melatonin brands and everything you need to know about melatonin supplements for better sleep and overall wellness ... .
Edit

Does melatonin work for jet lag?

Live Mint 13 Mar 2025
It can help. But it depends where you’re going ....
Edit

EQL Pharma signs a distribution agreement with a large distributor in the GCC countries for Mellozzan (melatonin) (EQL Pharma AB)

Public Technologies 11 Mar 2025
2025-03-11 16.14.19 CET EQL Pharma AB - Investor News EQL Pharma signs a distribution agreement with a large distributor in the GCC countries for Mellozzan (melatonin).
Edit

Scouted: I’ve Tried a Dozen Melatonin Brands: Here Are the Four That Actually Help Me Sleep

Yahoo Daily News 08 Mar 2025
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission ... ....
Edit

Can melatonin supplements really \u2018reverse’ DNA damage caused by lack of sleep?

Indian Express 08 Mar 2025
Melatonin, a powerful antioxidant, enhances the body's natural DNA repair mechanisms by increasing the removal of damaged DNA.
Edit

Can Melatonin Supplements Really 'Reverse' DNA Damage Caused By Lack Of Sleep?

MENA FN 07 Mar 2025
(MENAFN - The Conversation) Sleep isn't just a luxury, it's a vital process that helps our bodies repair and rejuvenate. Researchers have started to uncover how the quality and timing of sleep can ... .
Edit

Can Melatonin Supplements "Reverse" DNA Damage Caused By Lack Of Sleep?

NDTV 07 Mar 2025
Melatonin is produced by the pineal gland in our brains when darkness falls. It signals to our bodies that its time to wind down and prepare for sleep ... .
Edit

Can years of bad sleep be reversed? Scientists say melatonin supplements may help restore DNA damage

Hindustan Times 07 Mar 2025
A new study from Canada found that melatonin, a hormone known for its role in regulating sleep, might help reverse some of the DNA damage caused by years of poor sleep. Study finds melatonin supplements may enhance DNA repair in night shift workers.
Edit

Can melatonin supplements really ‘reverse’ DNA damage caused by lack of sleep?

The Conversation 06 Mar 2025
A new study from Canada found that melatonin, a hormone known for its role in regulating sleep, might help reverse some of the DNA damage caused by years of poor sleep. Melatonin is produced by the pineal gland in our brains when darkness falls.
Edit

What happens to the body when you consume excess melatonin?

Indian Express 02 Mar 2025
... benefits, and precautions when using melatonin .
×