Millet-based rotis, such as ragi and jowar, have become increasingly popular among health-conscious individuals who are looking for effective ways to manage weight ... Including jowar rotis in your meals ...
Jowar is a good source of minerals like iron, calcium, and potassium, which are essential for maintaining healthy bones, muscles, and nerves.White jowar or yellow jowar ... It can be used to make jowar roti, jowar porridge, jowar salad, etc.
This movement, termed 'Women-Led Development', is reshaping the nation's future ... In Karnataka, women from Kalaburgi have branded traditional jowar rotis, which are now being sold in Bengaluru and through online platforms ... Also Read ... Trending now ... .
If you're short on time and want convenience, go for wheat. If you're looking for something easy on the stomach, especially in summer, jowar is an excellent pick ... .
How jowar roti is different Jowar, or sorghum, is gluten-free and slightly heavier on the stomach in terms of feel, but easier to digest in the long run ... Jowar rotis also have more minerals like iron, magnesium, and potassium.