Foot
The foot (plural feet) is an anatomical structure found in many vertebrates. It is the terminal portion of a limb which bears weight and allows locomotion. In many animals with feet, the foot is a separate organ at the terminal part of the leg made up of one or more segments or bones, generally including claws or nails.
Structure
The human foot is a strong and complex mechanical structure containing 26 bones, 33 joints (20 of which are actively articulated), and more than a hundred muscles, tendons, and ligaments. The joints of the foot are the ankle and subtalar joint and the interphalangeal articulations of the foot.
An anthropometric study of 1197 North American adult Caucasian males (mean age 35.5 years) found that a man's foot length was 26.3 cm with a standard deviation of 1.2 cm.
The foot can be subdivided into the hindfoot, the midfoot, and the forefoot:
The hindfoot is composed of the talus (or ankle bone) and the calcaneus (or heel bone). The two long bones of the lower leg, the tibia and fibula, are connected to the top of the talus to form the ankle. Connected to the talus at the subtalar joint, the calcaneus, the largest bone of the foot, is cushioned inferiorly by a layer of fat.
Podcasts:
Instep
ALBUMS
- Tinted Globalhouse released: 2002
- Global Guidance II released: 1997
- Jazzy M: The Godfather of UK House released:
Tinted Globalhouse
Released 2002- Do You Remember House? (Bob Sinclar 12" mix)
- Black Water (Strings vocal mix)
- Backfired (album version)
- Memories (Chicco Secci Hurricane radio edit)
- Stereo Flavas (radio edit)
- Easy Livin' (The Cop 4 Turntable)
- Love Story (Tim Deluxe remix edit)
- I Feel Love (radio edit)
- Trippin' (Agent Sumo's radio edit)
- Sex (Robbie's Sexy mix)
- Chocolate Room
- Scream (Every 1's A Winner) (Scream Single Short cut)
- It's Alright (club edit)
- Get Me Off (Superchumbo Supergetoff remix edit)
- Cocaine (album version)
- La La Land (Zzino vs. Filterheadz radio edit)
Jazzy M: The Godfather of UK House
- Finally (Little 'Louie' Vega remix)
- Never Knew Love (original mix)
- Love Is Not a Game (Julius vocal mix)
- I'm So Hot (vocal mix)
- Touch Me (Kenny Blake Uplifting mix)
- Darlin (BT's club mix)
- Bel Amour (vocal mix/Rhythm Masters mix)
- I Wanna Be U (original mix)
- Rods Groove
- My Love (Bob Sinclar club mix)
- The Way (original mix)
- I Can Do Bad All by Myself (Hen House dub)
- Dreaming a Dream (Romanthony mix)
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by J.J. Cale
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by Killah Priest
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by My Brightest Diamond
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by Coal Chamber
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by Beef
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by Abhorrent
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by Dead Letter Circus
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by Beyond Surface
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by Rise Today
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by Kissing The Pink
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by Novalis Deux
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by Yacht
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by Strong Arm Steady
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by Kiki Dee
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by Back-on
One Step
by: J.J. CaleOne step forward and two steps back
Been carrying them bricks upon my back
Bossman told me you ain't getting paid
'til the house is built and the bricks are laid
It's made out of wood, made out of stone
I'm building that man a fancy home
That's the way it is let me tell you jack
It's one step forward and two steps back
Working man he got a row to hoe
He's up in the morning and down the road
Carry them bricks and carry that stone
Making that man a fancy home
Rich man he don't work no more
Talks on the phone to his stockbroker
That's the way it is let me tell you jack
It's one step forward and two steps back
Well I'm not a thinking man you see
And I'm not looking for no sympathy
But one of these days I'll get my fill
Be down the road and over the hill
I won't carry them bricks again
And I won't do it for any man
If I use my brain instead of my back
I'll be two steps forward and one step back