Latest News for: insomnia e n

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I’ve got a new secret weapon against insomnia: a £20 strip of padded fabric

The Guardian 25 Mar 2025
Heaven ... But then my husband presented me with a small, padded strip of grey velvet fabric, through which I can play precisely the sort of soporific audio that quells even my most brutal insomnia ....
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The Connection Between Sleep and Hunger

Mega Doctor News 24 Mar 2025
But not getting a good night’s rest can have you feeling more than just tired and groggy – it can also make you hungrier. Image for illustration purposes. Mega Doctor News ... When we’re sleep deprived, Dr ... Dr ... Dr ... Foldvary said ... ....
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'I'm a sleep expert - improving this one health concern can stop insomnia'

The Mirror 23 Mar 2025
A nutritionist has revealed the one health concern that is closely linked to sleep quality and a whole array of other issues - as well as how to solve it with some simple changes ... .
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Sleep habits linked to heart disease and other health issues

The Cincinnati Herald 23 Mar 2025
About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality ... In both teens and adults, we found that insomnia and shortened sleep may lead to elevated stress, hormone levels and inflammation.
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INSOMNIA STREAM: MATTER OF CONSCIENCE EDITION

Bitchute 21 Mar 2025
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Insomnia, sleep apnea two most prevalent sleep disorders in China

China Daily 21 Mar 2025
Medical experts have highlighted insomnia and sleep apnea as the two most prevalent sleep disorders affecting Chinese people during an event held on Friday ... the most common sleep problems is insomnia.
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Insomnia can lead to heart issues − a psychologist recommends changes that can improve sleep

Hastings Tribune 20 Mar 2025
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) ... .
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Insomnia Stream Incitement to Hatred Edition, Mar 20, 2025

Bitchute 20 Mar 2025
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Philadelphia chain Insomnia Cookies coming to Heights, permits reveal

Houston Chronicle 20 Mar 2025
Born in a dorm room, the cookie brand is known for its late-night dessert deliveries ... .
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What Is Cognitive Shuffling?

New York Times 20 Mar 2025
“Cognitive shuffling” can calm a busy brain ... .
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People are using antihistamines for PMDD and insomnia, but do they work?

AOL 19 Mar 2025
While they’re best known for treating hay fever, there’s a growing conversation online about histamine’s role in a range of other health issues, including PMDD, perimenopausal headaches and insomnia.
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Ditch the sleeping pills: This simple exercise can improve your sleep, fix insomnia

Hindustan Times 18 Mar 2025
Strength training tops the list for beating insomnia ... Sleep tends to decline with age and up to 20% of older adults experience chronic insomnia ... The study observed the significant role of strength training in helping older adults beat insomnia.
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INSOMNIA STREAM: A YANKEE VIEW EDITION I MARCH 16/25

Bitchute 17 Mar 2025
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