Latest News for: insomnia

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The three science-backed exercises that work better for insomnia than sleeping pills | Daily Mail Online

The Daily Mail 21 Aug 2025
Three types of exercises may be more effective for insomnia than therapy and other treatments, a new review suggests ... This may help people with insomnia be less distracted and anxious when they try to fall asleep each night.
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Some Gut Bacteria Cause Insomnia While Others Protect Against It, 400,000-Person Study Argues

IFL Science 20 Aug 2025
For the first time, researchers have managed to establish what looks like a causal and reciprocal relationship between the bacteria in our guts and insomnia ... It is estimated that around 10 to 20 percent of the population suffers from insomnia.
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Study: Which exercises are best for alleviating insomnia

Wtop 20 Aug 2025
A new study shows which forms of exercise are most likely to benefit people battling insomnia ... Self-guided, online treatment helps older adults combat insomnia Quest for ‘perfect night’s sleep’ with sleep tracker can cause problems.
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What’s Keeping America Awake?

Mega Doctor News 19 Aug 2025
If your mind is racing when your head hits the pillow, you’re in good company ... Image for illustration purposes. Mega Doctor News. By American Academy of Sleep Medicine (AASM) ... The worries don’t end there ... Unplug from the news and social media ... Get moving ... .
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The gut bacteria that could be causing insomnia – and what to do about it

The Independent 18 Aug 2025
Insomnia affects about a ...
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Eisai Launches In-House Developed Anti-Insomnia Drug DAYVIGO(R) (Lemborexant) in China

JCN Newswire 18 Aug 2025
lemborexant) has launched in China for the treatment of adults with insomnia, characterized by difficulties with sleep onset and/or sleep maintenance ... Insomnia ... The prevalence of insomnia in the general population in China.
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INSOMNIA STREAM: COLD BLOOD EDITION

Rumble 17 Aug 2025
Click the Rumble article link to see the video ....
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Insomnia breakthrough as experts discover key 'driver' of the sleep problem that ruins millions of ...

The Daily Mail 13 Aug 2025
Study lead Shangyun Shi, from Nanjing Medical University in China, concluded that there appears to be a direct link between gut bacteria and the risk of insomnia ... Insomnia was also noted to have an effect on gut microbiome.
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Dr. Roizen: Are sleep meds making your insomnia worse?

Telegraph Herald 11 Aug 2025
According to the American Academy of Sleep Medicine, 12% of American adults (almost 40 million folks) have chronic insomnia. And around 28 million use sleep medications every or almost every day. The result of those two habits is far from ... .
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Study: Self-guided, online treatment helps older adults combat insomnia

Wtop 11 Aug 2025
An online insomnia treatment developed at the University of Virginia is stepping in to help older people who struggle to fall asleep and stay asleep, according to the treatment creator ... of insomnia.
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Uyku bozuklu\u011fu (Insomnia) neden olur?

Istiklal 11 Aug 2025
Insomnia, yani halk aras\u0131nda bilinen ad\u0131yla uykusuzluk, ki\u015finin uykuya dalmakta, uyku s\u00fcresini korumakta veya derin bir uyku uyuyabilmekte zorland\u0131\u011f\u0131 yayg\u0131n bir uyku bozuklu\u011fudur.
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INSOMNIA STREAM: TURN OF THE CENTURY EDITION

Rumble 10 Aug 2025
Click the Rumble article link to see the video ....
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When the Mind Tires: Kashmir’s Rising Crisis of Cognitive Fatigue

Kashmir Observer 10 Aug 2025
Representational photo. For three weeks before his entrance exams, Adil Khan, 19, sat in his little room in Srinagar, flipping physics notes long into the night. He had already spent 12-hour days in a coaching center ... Insomnia is also widespread ... .
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Home help: I suffer from insomnia. How can I make my bedroom more conducive to sleep?

Irish Independent 09 Aug 2025
You’re not alone ... .
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Brew Kettle, Insomnia Cookies, Summit Sweet Stroll: WTAM 5-minute food-drinks chat

Cleveland 06 Aug 2025
CLEVELAND, Ohio – We look at The Brew Kettle’s deal with Akronym, Insomnia Cookies expanding and the recently launched Summit Sweet Stroll. Here’s our 5-minute food-drinks chat with WTAM’s Bill Wills ....

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