Kulekhara, or Hygrophila schulli, is a traditional semi-aquatic herb from India and Bangladesh gaining recognition for its potential in treating iron-deficiency anemia, particularly in women and children ... .
Luke Coutinho highlights a condition called Iron DeficiencyWithout Anemia (IDWA), where ferritin levels the body's iron storage are low, even though haemoglobin is still in the normal range ... .
Maintaining healthy haemoglobin levels is essential for overall well-being, as it plays a crucial role in transporting oxygen throughout your body ... .
Boosting your hemoglobin levels naturally is easier with iron-rich vegetarian foods. These wholesome plant-based sources not only improve red blood cell count but also support overall energy and vitality ... .