Latest News for: habit (psychology)

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Always Sick? It Could Be Due To This Very Common Bad Habit

Huffington Post 22 Feb 2025
Chronic nail biting is clinically known as onychophagia, which Psychology Today explains as “a pathological oral habit and grooming disorder characterised by chronic, seemingly uncontrollable ...
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When ‘Psychotherapy Is Anything’ But Not Really Psychotherapy

Kashmir Observer 21 Feb 2025
It is learning not only about learning or developing skills but also unlearning some normal habits ... There are thousands of studies which have proven the effectiveness of these approaches in alleviating different types of psychological problems.
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The rise of cafe culture among Bruins: A new hub for studying and socializing

Daily Bruin 21 Feb 2025
With their psychological and cultural benefits, these spaces bring students with shared interests and study habits together ... “If you want to create this habit of studying, it’s recommended ...
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Why airlines revamping loyalty schemes to keep highest-spending travellers

Gulf-Times 19 Feb 2025
Airline loyalty schemes have long been one of the most valuable tools in an airline’s commercial strategy ... The airline industry has changed since the pandemic, and so have consumer habits. On one hand, status remains deeply psychological ... ....
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Everyone’s Talking About Sleepmaxxing – Here Are 11 Sleep Hacks That Actually Work

Huffington Post 19 Feb 2025
To get better-quality rest, focus on improving your “sleep hygiene,” which refers to the lifestyle habits and environmental factors that affect our sleep. Laurie Santos, a Yale University psychology ...
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Sprinkle more kindness for heart-health benefits

Muscatine Journal 18 Feb 2025
Kindness is more than a simple act — it's a heart-healthy habit. A study in the Journal of Social Psychology found that performing acts of kindness for seven days significantly boosted happiness. Whether it's being kind to yourself, a friend ... .
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Want better focus and a happier mind? This simple smartphone change could be the answer

PsyPost 18 Feb 2025
... mobile internet use leads to improvements in well-being and attention would further enhance our understanding of the complex relationship between our digital habits and our psychological health.
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How Do Our Brains Make – And Break – Habits?

IFL Science 17 Feb 2025
what actually is a habit?  ... But, as chartered clinical psychologist and Associate Fellow of the British Psychological Society Dr Linda Blair told us, it’s surprising how early in life habits can actually start to form.
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Forget retail therapy; living sustainably boosts happiness as much as self-care. Study reveals how

Hindustan Times 14 Feb 2025
The findings challenge the common perception that eco-friendly habits are a burden. Instead, they align with a longstanding theory in psychology and philosophy ... habits lead to lasting well-being.
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How a mindful hobby could help you break your after-work 'doomscrolling' habit

RTE 12 Feb 2025
While it might feel like doomscrolling helps you to stay informed, research shows that this habit often results in considerable psychological distress ... Here are just a few ways that mindful hobbies can help you break your doomscrolling habit.
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Precious Cane Corso Cries Like a Human While Watching 'Lion King' with His Parents

AOL 10 Feb 2025
Related ... According to Psychology Today, case studies on dogs and their TV-watching habits revealed that dogs tend to prefer videos with animals (especially dogs) far more than content centered around humans or inanimate objects in motion ... .
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QU’s World Cancer Day competition concludes

Gulf-Times 07 Feb 2025
... improving treatment results.”“The event was designed to encourage students to embrace healthy habits and provide psychological and moral support to patients through awareness and engaging activities.
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Ancient Methods to Improve Insomnia: Herbal Tea, Diet Therapy, and Acupressure

The Epoch Times 06 Feb 2025
It is typically managed through psychological and behavioral therapy, adjustments to sleep habits, or, when necessary, medication ....
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Tired and sleepy but still craving one more episode? Expert reveals the dark side of ...

Hindustan Times 06 Feb 2025
At some point, everyone has fallen prey to the allure of ‘next episode.’ So, let's dive into the psychology behind this extreme watching habit, and explore whether the temptation of the next episode ...
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Drew Carey, 66, reveals he is STILL not dating 5 years after ex Amie was ...

The Daily Mail 05 Feb 2025
Drew Carey has opened up about his mental health struggles over the decades ... Then he tried to kill himself twice ... 'Why not see a pro who has a degree in psychology and understands how the brain works, what neurons do and how habits are formed?' ... .
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