Latest News for: guided meditation

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'Self-care-cations' are the hot new getaways

Business Insider 27 Mar 2025
Hilton announced in January that it now offers guided meditations, sleep stories, and mindfulness exercises from the mental-health wellness company Calm via their hotel room TVs.
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Lost Abundance Audio Journey – Activate Prosperity and Inner Peace with Healing Sound Therapy

The San Juan Journal 26 Mar 2025
Through guided meditations, affirmations, and practical exercises, users learn to cultivate an attitude that attracts positivity and prosperity ... Meditate Regularly ... Consider using guided meditations provided within the program for deeper engagement.
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How to start a daily meditation practice: A step-by-step guide

India Today 26 Mar 2025
How to start a daily meditation practice A stepbystep guide ... .
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A lifetime of service, with no slowing down

Hawaii Catholic Herald 26 Mar 2025
By Catholic Stewardship Consultants. Marina Pascua has been an essential part of St ... Pascua has found that meditating on God and his will has guided her through many different aspects of her life and service ... “I meditate and pray first about it ... Raphael.
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5 Zodiac signs that will manifest good fortune before March 2025 ends

The Times of India 26 Mar 2025
You’re being guided to embrace your truth, desires, and even the shadows you usually overlook ... A powerful ritual ... Dedicate quiet moments to meditation or journaling your dreams—your higher self is ready to guide you toward your next big opportunity ... .
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Pride on the Riverfront returns June 28

The Hawk Eye 26 Mar 2025
This event, organizers say, provides an opportunity for LGBTQIA+ members, allies, and those who value kindness to celebrate community in Southeast Iowa ... a free guided morning stretch and meditation ... .
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Design Hotels introduce eight new members

TravelDailyNews 26 Mar 2025
... On Nyepi, the hotel will offer guests the opportunity to participate in a special evening of reflection with a guided meditation and cultural teachings on the meaning of Nyepi and its importance.
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3 major karmic lessons of Mercury Retrograde; expert suggests how to heal them

Hindustan Times 25 Mar 2025
Meditation guide Mariya shares the three major karmic lessons of Mercury Retrograde and explains how to deal with them. ALSO READ ... Impatience ... Lesson 3 ... Connect with that part of you through meditation or guided inner child work.Solar plexus activation.
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WeFit Home Workout Program – Pilates, Strength Training & Meditation for Holistic Health

Belleview Reporter 25 Mar 2025
Mindfulness and Meditation. Incorporating mindfulness practices, WeFit offers guided meditation sessions aimed at reducing stress and enhancing mental clarity ... USD 600.00 Meditation Workshop ... Meditation Program Access.
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March 24-30, 2025: 3 Chinese signs will likely attract financial luck

Hindustan Times 25 Mar 2025
Ox (1949, 1961, 1973, 1985, 1997, 2009, 2021) ... Read your lucky horoscope based on your Chinese zodiac sign. (Representative image of Maneki neko).(Pexels) ... If you’ve felt stuck, guided meditation and visualization can help uncover hidden mental blocks.
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Unlock your child's potential: 5 Mindful parenting tips for your child’s brighter future

The Times of India 25 Mar 2025
Mental wellness in children is vital for their overall development ... According to Pritam Kumar Agrawal, Founder & Director, Hello Kids, “Introduce children to mindfulness practices such as guided breathing exercises and meditation.
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Chinese Zodiac Horoscope Today, March 25, 2025: Predictions for All Animal Signs

The Times of India 25 Mar 2025
Horoscope Today for Dog (Chinese Zodiac Years 1946, 1958, 1970, 1982, 1994, 2006, 2018)Journaling together with meditation will guide you to process your emotions with mental health in mind.
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300 Hour Online Yoga Teacher Training: A Flexible Learning Format for Yoga Teachers Who Wish ...

GetNews 24 Mar 2025
Through detailed video lectures, downloadable manuals, guided meditations, and breathing practices, students experience an authentic and holistic yoga education ... Meditation and pranayama sessions are ...
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Rahu Kaal Today in New York City, March 24, 2025: Aaj Ka Panchang, Tithi Today, Shubh Muhurat

The Times of India 24 Mar 2025
'Aaj Ka Panchang' (Panchang Today) is your essential daily guide for planning your day with precision, rooted in the spiritual wisdom of the Hindu calendar ... This period of clarity will guide you toward ...
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Mindfulness room opens at Dubai school

The National 24 Mar 2025
The room has smart tablets loaded with guided meditation routines, a gratitude tree for students to display what they are thankful for, a sensory room with a range of stimuli and a positive affirmation room ... ....
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