Frying the Fat was the first compilation album from the Grand Central Records independent record label, released in association with Fat City Recordings on 8 December 1995.
A second version of the album was released on 9 February 2004, with a different sleeve and slightly different track list and order, most notably omitting the Mr. Scruff track.
The Fat was an Australian sports based talk show television series, broadcast and produced by ABC TV.The series began on 6 March 2000, and ended on 18 November 2003.
Host Tony Squires, with regulars Peter Wilkins and Rebecca Wilson ran through the week's sporting news, showing the lighter side of things. One particular highlight of each episode was Slammin' Sam Kekovich's deadpan analysis of all things Australian. Regulars guests included: Dr Turf (John Rothfield), Kerry O'Keeffe, Wil Anderson, Jason Akermanis and Liz Ellis. Initially the show consisted of a 30 minute Monday night wrap of the weekend's sports. After gaining popularity, 2002 saw the show extended to a one-hour timeslot still on a Monday night. In 2003 the format, scheduling and length of the show was altered, with a one and half hour show being shown on Friday night. Criticisms arose of the new format, which saw the show turn away from only sports topics and into a variety show. The Friday night scheduling eliminated the wrap of the previous weekend's sporting events eventually resulting in a ratings drop and much of the popularity subsided.