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Frank Sando

Frank Dennis Sando (14 March 1931 – 13 October 2012) was a British long-distance runner. A two-time winner at the International Cross Country Championships (1955, 1957), Sando represented Great Britain in two consecutive Summer Olympic Games.

Early life

Sando was born on 31 March 1931 in Maidstone, to Ernest and Maria Sando. Attending Maidstone Grammar School, Sando first began his involvement in athletics at sixteen, breaking the school mile record. Simultaneously, he began an amateur career at Maidstone Harriers, winning the Kent County Junior Cross-Country Championship in 1948 and the Kent Youth Cross-Country Championship in 1949. He finished fourth in the English Youth Cross-Country Championship in 1948 and 1949.

Having left school, Sando undertook National Service in October 1949, joining the army. In 1951, he broke the Army three-mile record which had stood for 23 years, having previously that year won the Inter-Services Cross-Country Championship.

Senior career

Leaving the army in 1951, he began working for the Reed Paper Group in Aylesford, Kent, where he met his future wife Sybil Page. After resigning from Maidstone Harriers, Sando joined the Paper Group's athletics club, juggling work, professional examinations, family commitments and his athletic career. It was at this time that he gained the nickname: the "Maidstone Mudlark".

Sando

Sando is a municipality located in the province of Salamanca, Castile and León, Spain. According to the 2004 census (INE), the municipality has a population of 199 inhabitants.

Coordinates: 40°58′N 6°06′W / 40.967°N 6.100°W / 40.967; -6.100


Sando (disambiguation)

Sando may also refer to:

Places

  • Sando, the world class municipality in Spain
  • Sandø (disambiguation), municipalities in Norway
  • Sandö Bridge in Sweden
  • Santa María de Sando, another municipality in Spain
  • Yardu Sando, a village in Sierra Leone
  • People

  • Brian Sando, Australian olympic team doctor
  • Frank Sando (born 1931), British track and field olympian
  • Objects

  • Sandō, the road leading to a Shinto shrine
  • A colloquial name of the sleeveless shirt in Eastern India, Bangladesh and Philippines
  • Sandō

    A sandō (参道 visiting path) in Japanese architecture is the road approaching either a Shinto shrine or a Buddhist temple. Its point of origin is usually straddled in the first case by a Shinto torii, in the second by a Buddhist sanmon, gates which mark the beginning of the shrine's or temple territory. The word () can refer both to a path or road, and to the path of one's life's efforts. See, Karatedo. c.f. Taoism 道 There can also be stone lanterns and other decorations at any point along its course.

    A sandō can be called a front sandō (表参道 omote-sandō), if it is the main entrance, or a rear sandō (裏参道 ura-sandō) if it is a secondary point of entrance, especially to the rear; side sandō (脇参道 waki-sandō) are also sometimes found. The famous Omotesandō district in Tokyo, for example, takes its name from the nearby main access path to Meiji Shrine where an ura-sandō also used to exist.

    Gallery

  • A Buddhist sandō

  • A Buddhist sandō

  • A sandō in Osaka

  • A sandō in Osaka

  • A sandō with stairs

  • Radio Stations - Sando

    RADIO STATION
    GENRE
    LOCATION
    Antxeta Irratia Varied Spain
    Network Radio 4 Country Spain
    COPE Elche News Talk Spain
    Ràdio Silenci News Talk,Pop Spain
    Yumbo FM Dance Spain
    CatMúsica Classical Spain
    Onda Cero Madrid Varied Spain
    Radio Sevillanas Varied Spain
    Ibiza Frenchy People Radio Dance Spain
    UK Away FM Varied Spain
    Alzira ràdio Talk Spain
    Radixu Irratia Varied Spain
    HOSPITALET FM Dance Spain
    IB3 Radio // la radio autonomica de les Illes Balears // News Talk,Varied,News Spain
    Radio San Miguel Rock,Latin Hits Spain
    Track FM Pamplona Varied,Dance,Electronica Spain
    Begi FM 2 Classics 80s,Oldies,70s Spain
    Radio Taoro Oldies Spain
    RadioRondo Varied Spain
    Ràdio RSK Alternative Spain
    Txolarre Irratia Varied Spain
    Punto Radio Estrella Talk Spain
    Tarragona Ràdio Public Spain
    Radio Juventud Gran Canaria Varied Spain
    RAC1 News,Sports,Talk Spain
    Onda Peñes Varied,Spanish Spain
    Ràdio Olot Varied Spain
    Activa FM 93.0 - 101.0 - 104.5 - www.activafm.es Pop Spain
    UD Radio Las Palmas Sports Spain
    Begi FM 90s,80s,Adult Contemporary Spain
    Canary UK Adult Contemporary Spain
    Radio Lux (ES) Oldies Spain
    FLAIX eivissa Dance Spain
    Ibiza Soncia Electronica Spain
    EITB Euskadi Irratia Talk Spain
    Radio Mi Amigo (deutsch) Rock,Oldies,Pop Spain
    Loca Fm Dance,Electronica Spain
    XtraFM Costa Blanca Adult Contemporary,Oldies,Top 40 Spain
    RadioVoz Lugo Talk Spain
    Radio Calella Varied Spain
    Radio Atlantida Tenerife Varied Spain
    Ràdio Horitzó World Spain
    Radio Parpayuela Discussion Spain
    Miribilla Irratia Euskera Varied Spain
    HolaFm Dance Spain
    Radio Gorbea Pop Spain
    Ràdio Capital 93,7 FM Adult Contemporary Spain
    Ràdio Flix 107,4 FM Public Spain
    Ràdio Balaguer Public Spain
    Efecto FM Dance Spain
    Atlantis FM Tenerife Adult Contemporary Spain

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