Latest News for: fatty acids

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Physiotherapist shares 8 supplements that 'changed her health game': Higher energy levels to lesser mood swings

Hindustan Times 20 Mar 2025
Dr Anupriya Chaturvedi is a physiotherapist and a health coach who keeps sharing health-related insights on her Instagram profile ... Also read ... Here are the supplements she recommended ... Omega 3-fatty acids. ... Flax seeds are loaded with omega-3 fatty acids.
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Healthy Foods, Redefined – The Power of Salmon

The Call 20 Mar 2025
Salmon is rich in essential omega-3 fatty acids, which are shown to reduce inflammation, support heart health, and play a key role in brain development and cognitive function, among other benefits.
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Healthy Foods, Redefined \u2013 The Power of Salmon

Houston Forward Times 20 Mar 2025
Salmon is rich in essential omega-3 fatty acids, which are shown to reduce inflammation, support heart health, and play a key role in brain development and cognitive function, among other benefits.
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Sugar vs Oil: Which is healthier or more harmful explains India’s top liver doctor

The Times of India 20 Mar 2025
However, unlike sugar, some oils contain essential fatty acids that are necessary for brain function and cell repair.
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This is the best way to oil hair if you suffer from severe hair fall

The Times of India 20 Mar 2025
It contains essential fatty acids that nourish the scalp and promote healthy hair growth ... High in antioxidants, vitamin E, and essential fatty acids, argan oil nourishes hair and scalp while promoting stronger, thicker hair.
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A brief guide to vitamin and mineral supplements – when too much of a good ...

The Conversation 20 Mar 2025
Folic acid. Folic acid or folate is needed to make healthy red blood cells. Good sources of folic acid include green leafy vegetables, chickpeas and fortified cereals ... These supplements contain omega-3 fatty acids.
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Consensus reached on need for legislative ban on PHOs

The News International 20 Mar 2025
... on the urgent need to ban the production and distribution of partially hydrogenated oils (PHOs) - the primary raw material used in the creation of industrially produced trans-fatty acids (iTFAs).
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Revamp your self-care: 4 West African wellness secrets you need to try

Independent online (SA) 20 Mar 2025
Self-care is having a major moment right now and with good reason ... Raw shea butter ... It’s not just about hydration, though. Shea butter is rich in natural fatty acids that repair the skin’s barrier, protecting it from dryness and environmental stress ... .
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What is beef tallow? Everything you need to know about buzzy vegetable oil substitute

Lubbock Avalanche-Journal 20 Mar 2025
How to cook with beef tallow. These beef tallow french fries are better than any fast food's fries. Problem Solved ... On the other hand, "seed oils also provide essential omega-6 fatty acids, which are an important part of a balanced diet," she says ...
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Is Beef Tallow Actually Good for You?

Time Magazine 19 Mar 2025
Supporters of MAHA are quick to point out that seed oils are significantly higher in omega-6 fatty acids than beef tallow, Yawitz says, and they claim that omega-6 fatty acids promote inflammation and ...
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Diet plan to boost sperm count, egg health naturally: Here's the ultimate fertility food guide ...

Hindustan Times 19 Mar 2025
Most of the fertility supplements contain zinc which is a mineral necessary for the development of sperm and folate which is the natural form of folic acid and helps in the formation of DNA of sperm.(Unsplash) ... Omega-3 Fatty Acids.
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Avoid These Common Fasting Mistakes for a Healthier Ramadan

The Daily Tribune - Bahrain 19 Mar 2025
During Ramadan, certain habits and behaviors can lead to discomfort and health issues, particularly digestive problems like bloating, indigestion, acid reflux, fatigue, and weakness ... High-carb foods also increase acid reflux.
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Fertility after 30: Best foods, diet plan and lifestyle tips for a smooth pregnancy

Hindustan Times 19 Mar 2025
A balanced diet rich in antioxidants, omega-3 fatty acids, folate, iron, and zinc can significantly support egg quality, hormonal balance and fetal development ... fatty fish, and lean proteins are vital.
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Hypoxia Makes the Gut Healthy

The Scientist 19 Mar 2025
The fungus thrives on carbohydrates and sugar alcohols, both of which are consumed by bacteria such as Clostridia.4 Additionally, Clostridia also produces short-chain fatty acids that inhibit the growth of C.
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