There are 3 real forms: a compact one, a split one, and a third one. They are the isometry groups of the three real Albert algebras.
The F4 Lie algebra may be constructed by adding 16 generators transforming as a spinor to the 36-dimensional Lie algebra so(9), in analogy with the construction of E8.
In older books and papers, F4 is sometimes denoted by E4.