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These 6 easy ‘happy hacks’ can boost endorphins — including an ‘emotional trump card’

New York Post 17 Apr 2025
Still, most of us could probably use a little emotional boost. 4 ... LIFE ... Exercise is a known endorphine booster ... “Moving your body will give you a boost of endorphins, increase serotonin levels and enhance joy immediately,” she said ... 4 ... ....
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