Eba

Ẹbà is a Nigerian staple food eaten in West African subregion and beyond. It is made from cassava (manioc) flour, commonly known as garri.

To make ẹbà, gari flour (which should be further pounded or ground if not already 'fine') is mixed into hot water and stirred well with a large wooden spoon until it becomes like a firm dough, firmer than, say, mashed potatoes, so it can be rolled into a ball and can keep its shape.

To eat, a small amount of ẹbà is taken with the fingers and rolled into a small ball and dipped into the ọbẹ (a thick soup) such as okra soup, bitter leaf (ewurò) soup or pepper soup (ọbẹ ata or efo depending on dialect) with either okro, ọgbọnọ (Igbo)/apọn (Yorùbá), or ewédú, meat or fish, stewed vegetables or other sauces such as gbegiri, banga soup or egusi soup (melon).

Ẹbà is made from dried grated cassava. It can either come as yellow or an offshade of white. The yellow garri is often eaten by the Igbo tribe of Nigeria. It is made from mixing dried grated cassava with palmoil. Gari is very rich in starch and carbohydrate. It is quite heavy as a meal and a staple food of the western Nigerians. It is often eaten with richly made soups and stews, with beef, stockfish or mutton depending on personal taste.

Łeba

Łeba [ˈwɛba] (Kashubian/Pomeranian: Leba; German: Leba) is a town in the Pomeranian Voivodeship of Poland. It is located in the Gdańsk Pomeranian region (Pomorze Gdańskie), near Łebsko Lake and the mouth of the river Łeba on the coast of the Baltic Sea.

History

The Pomerelian settlement of Łeba was first mentioned in a 1282 deed. At that time the village was located about two kilometers (1.2 miles) west from the present mouth of the Łeba River. Łeba received municipal rights by the State of the Teutonic Order in 1357. Located at the Łebsko Lake at the Baltic Sea, it developed to a fishing port and a wood marketplace. With Lauenburg Land it became a Polish fief during the Thirteen Years' War in 1454, held by the Dukes of Pomerania.

Old Leba was threatened for many centuries by floods and expanding sand dunes and therefore was rebuilt in a safer location after 1558. The town fell back to the Polish Crown after the death of the last Pomeranian duke Bogislaw XIV until King John II Casimir Vasa enfeoffed Elector Frederick William I of Brandenburg-Prussia with Lauenburg Land by the 1657 Treaty of Bromberg.

EBA

The abbreviation EBA may refer to: