Latest News for: delting

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The Exact Shoulder Workout a Pro Bodybuilder Uses to Build 3D Delts

The Capital Journal 11 Aug 2025
Build boulder shoulders with this straightforward workout from six-time Mr. Olympia Chris Bumstead ....
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LIVE Pull Workout and Q&A – Dumbbell Rows, Weighted Pull-ups, Curls & Rear Delt Flys

Rumble 14 Jun 2025
Click the Rumble article link to see the video ....
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