Cortisol

Cortisol is a steroid hormone, in the glucocorticoid class of hormones, and is produced in humans by the zona fasciculata of the adrenal cortex within the adrenal gland. It is released in response to stress and low blood-glucose concentration.

It functions to increase blood sugar through gluconeogenesis, to suppress the immune system, and to aid in the metabolism of fat, protein, and carbohydrates. It also decreases bone formation.

Hydrocortisone (INN, USAN, BAN) is a name for cortisol when it is used as a medication. Hydrocortisone is used to treat people who lack adequate naturally generated cortisol. It is on the World Health Organization's List of Essential Medicines needed in a basic health system.

Health effects

Metabolic response

In the early fasting state, cortisol stimulates gluconeogenesis (the formation of glucose), and activates anti-stress and anti-inflammatory pathways. Cortisol also plays an important, but indirect, role in liver and muscle glycogenolysis, the breaking down of glycogen to glucose-1-phosphate and glucose. This is done through its passive influence on glucagon. Additionally, cortisol facilitates the activation of glycogen phosphorylase, which is necessary for epinephrine to have an effect on glycogenolysis.

Podcasts:

PLAYLIST TIME:

Latest News for: cortisol

Edit

The ‘cortisol belly’ myth: when diet culture is rebranded as ‘wellness’

The Conversation 28 Apr 2025
The latest viral wellness trends – “cortisol belly” and “cortisol face” – promise a calmer, leaner, more radiant you … if you can just lower your stress hormones ... No, you can't blame all your health issues on 'high cortisol'.
Edit

5 Simple Ways To Flush Out Damaging Excess Cortisol

Vogue 28 Apr 2025
What is cortisol?. Cortisol – often referred to as the “stress hormone” – is naturally produced by the adrenal glands ... What happens when you have high cortisol? ... But, “chronic elevation of cortisol can cause ... How to know if you have high cortisol.
Edit

Cortisol Imbalance: Causes and How to Fix Your Stress Hormone Levels

CNET 27 Apr 2025
This is everything you need to know about a cortisol imbalance, including the signs, causes and solutions ... .
Edit

Why You Don't Need To Stress About Cortisol Ruining Your Waistline Or Your Face

MENA FN 26 Apr 2025
(MENAFN - The Conversation) If you've been unfortunate enough to scroll through TikTok lately, the algorithm may have convinced you that cortisol , your body's main stress hormone, is ruining your ... .
Edit

Why you don’t need to stress about cortisol ruining your waistline – or your face

The Conversation 25 Apr 2025
Cortisol is a natural hormone produced by your adrenal glands, located just above your kidneys ... “Cortisol belly” and “cortisol face” might sound catchy, but they reduce incredibly complex biological processes into bite-sized insecurities.
Edit

10 visible signs that indicate one might have a high level of stress hormone ‘cortisol'

The Times of India 25 Apr 2025
The body is smarter than it gets credit for; it keeps sending signals, especially when the stress hormone cortisol shoots up.Cortisol is important—it keeps the body alert and awake.
Edit

Best stress-relieving products to effectively lower cortisol

London Evening Standard 24 Apr 2025
Explore effective products and lifestyle changes to manage cortisol levels and improve well-being ... .
Edit

The truth about cortisol, aging, and weight loss in women

News-Press Now 23 Apr 2025
The truth about cortisol, aging, and weight loss in women. Social media loves to blame cortisol for menopause weight gain. But though Cortisol levels rise during perimenopause, the stress hormone isn’t the sole culprit behind your changing body.
Edit

Adrenaline, Cortisol And Heart: Stress Hormones Redefining Cardiac Events

News18 20 Apr 2025
Adrenaline boosts heart rate and blood pressure, while cortisol elevates blood sugar levels and suppresses non-essential bodily functions to prioritize immediate survival ... .
Edit

5 Ways To Lower Your Cortisol Levels Naturally

NDTV 18 Apr 2025
Managing cortisol levels is essential for maintaining overall health and well-being. Try these simple strategies to reduce cortisol levels effectively ... .
Edit

Shobhaa De's daughter loses 40 kilos, shares how high cortisol level affects weight and what changed after weight drop

The Times of India 17 Apr 2025
With cortisol under control she has become more empathetic in nature ... like cortisol ... Mentally, constant stress and high cortisol levels can make you feel tired, irritable, anxious, and foggy-headed.
Edit

Always stressed? 6 signs that indicate your body has high cortisol levels

Hindustan Times 15 Apr 2025
Stress triggers cortisol, the primary stress-response hormone. When stress becomes chronic, you may not realize it, as your body becomes used to it, but the high cortisol levels are evident through certain signs ... Signs of high cortisol.
Edit

5 Daily Activities That Quickly Lower Cortisol – No Meditation Required

Vogue 09 Apr 2025
What are the side effects of excess cortisol?. To get an idea of just how detrimental this excess of cortisol can be, consider the explanation given by ageing expert Dr Vicente Mera. “Cortisol decreases ...
×