Latest News for: circadian clock

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How springing forward to daylight saving time could affect your health \u2014 and how to prepare

Journal Gazette 07 Mar 2025
2 when clocks "fall back" as daylight saving time ends ... And that circadian clock affects more than sleep, also influencing things like heart rate, blood pressure, stress hormones and metabolism.
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Stop moving clocks back and forth and go with standard time | William F. Shughart II

York News-Times 07 Mar 2025
But those laws cannot go into effect until Congress amends or repeals the Uniform Time Act of 1966, which established the current twice-yearly clock change regime ... Sunlight optimally sets our body clocks (circadian rhythms).
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Spring forward? Here’s how to ease the time change

Chicago Sun-Times 06 Mar 2025
... years of experience researching circadian clock disruptions ... “Food intake plays a role in keeping our circadian clocks aligned — especially in organs like the liver, pancreas and muscles,” Peek said.
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Soil temperatures to dictate planting

The Pioneer News 06 Mar 2025
Anything below 55 degrees screws up the circadian clock of the plant. Once the circadian clock is discombobulated the tomato’s ability to photosynthesize during the day and process the starch into ...
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Soil temperature should dictate planting time

The Pioneer News 06 Mar 2025
Anything below 55 degrees screws up the circadian clock of the plant. Once the circadian clock is discombobulated the tomato’s ability to photosynthesize during the day and process the starch into ...
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Other than vitamin D, health benefits of soaking in morning sunlight

The Times of India 06 Mar 2025
This is why light therapy, which mimics natural sunlight, is often used as a treatment for SAD.It keeps your body clock in checkMorning sunlight is also important in coordinating your body's internal clock, or the circadian rhythm.
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Soil temperatures dictate planting time

The Pioneer News 06 Mar 2025
Anything below 55 degrees screws up the circadian clock of the plant. Once the circadian clock is discombobulated the tomato’s ability to photosynthesize during the day and process the starch into ...
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How to prepare for daylight saving time

Madison 06 Mar 2025
Darker mornings and more evening light together knock your body clock out of whack — which means daylight saving time can usher in sleep trouble for weeks or longer ... 2 when clocks "fall back" as daylight saving time ends.
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Expert Tips for Adjusting Kids’ Bedtime During Daylight Savings Time

The Villager 06 Mar 2025
Waking up earlier, and gradually, in 15-20 min increments on the 3 days before daylight savings time will also help prevent the abrupt shift in our internal clocks ... levels that prime our sleep clock.
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Will Nevada finally get rid of daylight saving time?

Las Vegas Review-Journal 06 Mar 2025
Titus, a family medicine physician, said stopping the clock is ultimately about health ... It takes several weeks to sync again with your circadian rhythm, and studies have shown an increase of car accidents occurs when clocks change, she said.
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How Daylight Saving Time Affects Your Health

Time Magazine 05 Mar 2025
The time change also brings with it other adverse health impacts due to changes in our circadian rhythm. “Our circadian rhythm is our internal clock, and it is very tightly linked to the 24 hour day,” Martin says.
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How springing forward to daylight saving time could affect your health — and how to prepare

Chatanooga Times Free Press 05 Mar 2025
2 when clocks "fall back" as daylight saving time ends ... And that circadian clock affects more than sleep, also influencing things like heart rate, blood pressure, stress hormones and metabolism.
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Daylight Saving Time Makes No Sense Anymore

Time Magazine 05 Mar 2025
When the solar clock is misaligned with the social clock, desynchronization occurs between the internal circadian rhythm and the social clock…which has been associated with risks to physical and mental health and safety.”.
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DC-area doctors’ tips on preparing for daylight saving time

Wtop 05 Mar 2025
“Getting exposed to natural sunlight earlier in the day definitely helps us regulate our internal clock.” ... “Our bodies are on their own circadian clock.”.
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OPINION: Can springing forward be a setback for your health?

Albuquerque Journal 05 Mar 2025
Some studies, however, have shown that changing the clocks twice a year can be detrimental to the body’s circadian rhythm and overall health and safety.

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