Cast may refer to:
An orthopedic cast, body cast, plaster cast, or surgical cast, is a shell, frequently made from plaster or fiberglass, encasing a limb (or, in some cases, large portions of the body) to stabilize and hold anatomical structures, most often a broken bone (or bones), in place until healing is confirmed. It is similar in function to a splint.
Plaster bandages consist of a cotton bandage that has been combined with plaster of paris, which hardens after it has been made wet. Plaster of Paris is calcined gypsum (roasted gypsum), ground to a fine powder by milling. When water is added, the more soluble form of calcium sulfate returns to the relatively insoluble form, and heat is produced.
The setting of unmodified plaster starts about 10 minutes after mixing and is complete in about 45 minutes; however, the cast is not fully dry for 72 hours.
Nowadays bandages of synthetic materials are often used, often knitted fiberglass bandages impregnated with polyurethane, sometimes bandages of thermoplastic. These are lighter and dry much faster than plaster bandages. However, plaster can be more easily moulded to make a snug and therefore more comfortable fit. In addition, plaster is much smoother and does not snag clothing or abrade the skin.
A cast is a basic skill on uneven bars in artistic gymnastics. From the front hang, a gymnast pikes (allowing the knee to touch the bar) and slides upwards to a handstand. Some gymnasts may perform the move with straddled legs. It is an "A" move in the Code of Points.
Ika may refer to:
Čika (Zadar, first half of 11th century - Zadar, after 1095; Latin: Chicca) was a Croatian benedictine nun, founder of the benedictine monastery of st. Mary in Zadar. She is also known for the illuminated prayer book known as Čika's book of hours, the oldest prayer book for personal use in Europe.
She was the daughter of Dujam and Vekenega, niece of prior Madi, and the wife of Andrija.
She was the member of the noble patrician family Madi. After the death of her husband in 1066, she founded the monastery of St. Mary in Zadar with the help of her family. King Petar Krešimir IV referred to her as his sister when he placed the monastery under the royal protection, though such geneaology is debated.
She is the mother of Vekenega.
IKA may refer to:
Breathe life to the street from the mouth
Those ruby red lips have much to give
Pull life from the land with your capable hands
Those life loving, beautiful, broken hands
Oh, I'll stand with you and marvel
At the cosmos pink and bright
All the pages flipping backwards
'Til time is gone and wrong is right
But rivers running up the hills
And to the sky and down to the sea
Where a merman with a twinkle
Casts a hook in me
Sing me a salty blue song, I'll be gone
With watery cheeks down flowered lanes
Tattered sails on a ramshackle ship, I'll go pale
Staring straight in the face looming tempest waves
Otherwise I'll wither and die here
On this reach of rubble rambling
With two years filled up with sand, dear
In a broken daze I'll be scrambling
But rivers running up the hills
And to the sky and down to the sea
Where a merman with a twinkle
Casts a hook in me
Summer sky falling into the sea, taking part of me
See the bones on the sand in the light
All the herds of the sea rushing by pay no mind
To the dancing reflections gone wild
And at night a fractured star fell
And pierced right through the thick of me
I cried out in pain and joy, yes
I'm not dead, not numb, not withering
Like a falling leaf who keeps her green
I'm turning bright in the sea
Where a merman with a twinkle