Jael or Yael (Hebrew Ya'el, יָעֵל, meaning Ibex) is a woman mentioned in the Book of Judges in the Bible, as the heroine who killed Sisera to deliver Israel from the troops of King Jabin.
All that the bible says is that Jael was the wife of Heber the Kenite. The Kenites were a clan or small people, originally nomadic, who were not Israelites, but some of whom lived in close proximity with the Israelites. The bible records a number of cases of intermarriage; the (or a) father-in-law of Moses was apparently a Kenite, but it is not clear if this was Jethro. The Kenites may have been a part of the Midianite grouping.
God told Deborah (a prophetess and leader) that she would deliver Israel from Jabin. Deborah called Barak to make up an army to lead into battle against Jabin on the plain of Esdraelon. But Barak demanded that Deborah would accompany him into the battle. Deborah agreed but prophesied that the honour of the killing of the other army's captain would be given to a woman. Jabin's army was led by Sisera (Judg. 4:2), who fled the battle after all was lost.
Jael is an American artist/illustrator specializing in science fiction and fantasy art.
Jael completed a Bachelor of Fine Arts at the University of Utah, completing her Secondary Certification in 1973. Afterwards she taught at several Utah high schools, teaching fine-arts at Clarke College in Nevada between 1974 and 1980 while publishing and completing private commissions in her spare time.
Her works have been featured in calendars, books, magazines and other publications. She also makes perceptual or interpretive paintings and portraits.
She has been nominated several times for the Chesley Awards. Jael continues to produce art and provide on-line art instruction. Having been an artist for close to 60 years, she has created more than 38,000 paintings and images, many housed in collections.
Jael currently lives on the East Coast of the United States.
Cadence may refer to:
Cadence in sports involving running is the total number of 'revolutions per minute' (RPM), or number of full cycles taken within a minute, by the pair of feet, and is used as a measure of athletic performance. It is very similar in respect to cadence in cycling, however it is often overlooked in its importance in the sports of running and racewalking. This discrepancy may be attributable to other factors of importance in running, including stride length, technique, and other elements pertaining to bio-mechanical efficiency.
Note that in other sports such as weight lifting or bodybuilding, 'Cadence' can refer to the speed, or time taken to complete a single lift, rather than how many repetitions of a lift are completed.
Cadence is a 1990 film directed by (and starring) Martin Sheen, in which Charlie Sheen plays an inmate in a United States Army military prison in West Germany during the 1960s. Sheen plays alongside his father Martin Sheen and brother Ramon Estevez. The film is based on a novel by Gordon Weaver.
PFC Franklin Bean (Charlie Sheen) gets drunk and goes AWOL upon the death of his father. As punishment, he is thrown into a stockade populated entirely by black inmates. But instead of giving into racism, Bean joins forces with his fellow inmates and rises up against the bigoted prison warden, MSgt. Otis McKinney (Martin Sheen).