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Soaked groundnuts: Wonderful health benefits and delicious ways to add them to your diet

Hindustan Times 04 Dec 2023
"Peanuts are also called monkey nuts ... When we soak peanuts, it helps in breaking down phytic acid and reduce enzyme inhibitors. Soaked peanuts can be consumed in a variety of ways ... As per Bharadwaj peanut can be added to the diet in the following ways..
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