Latest News for: beat omega

Edit

Tired all the time? It might be a vitamin deficiency, according to this neuroscientist

PsyPost 12 Mar 2025
In particular, not getting enough of three essential nutrients – vitamin D, vitamin B12 and omega-3 fatty acids – is linked to low energy levels ... Many supplements on the market boast multiple servings of vegetables, but nothing beats the actual food.
  • 1
×