Banshay (Burmese: ဗန်ရှည်, pronounced: [bàɴʃè]) is a weapon-based martial art from Myanmar focusing primarily on the sword, staff and spear. Influenced by both Indian and Chinese sources, it is closely related to similar Southeast Asian systems such as Thai krabi krabong, Cambodian kbach kun boran and Malay silat.
Banshay makes extensive use of the dha (sword) in pairs. Sword-fencing demonstrations and performances often begin with a pre-fight war dance in which the swordsman spins one or two swords very close to the body without cutting themselves.
There are 37 sword forms. Sword training is conducted with the weapon still sheathed. Traditionally when a master first presents the student with a sword, the scabbard would be fixed on so that the trainee is discouraged from killing opponents. Under extreme conditions when the sword must be unsheathed, the scabbard may be broken with a rock or other object.
Defense with the staff
Defense with the staff
The panther dance
The panther dance
I know I must unfurl a finger. One by one. Knuckles
white. But this is one fight I just can’t win. When it’s
one sided it’s no fun and it’s not fair. So why can’t I
just let go? I need to take a step back. I’m giving more