Acne vulgaris
Acne vulgaris (or simply acne) is a long-term skin disease that occurs when hair follicles become clogged with dead skin cells and oil from the skin. Acne is characterized by areas of blackheads, whiteheads, pimples, and greasy skin, and may result in scarring. The resulting appearance can lead to anxiety, reduced self-esteem and, in extreme cases, depression or thoughts of suicide.
Genetics is thought to be the cause in 80% of cases. The role of diet and cigarette smoking is unclear while neither cleanliness nor sunlight appear to be involved. Acne primarily affects skin with a greater number of oil glands, including the face, upper part of the chest, and back. During puberty, in both sexes, acne is often brought on by an increase in androgens such as testosterone. Excessive growth of the bacteria Propionibacterium acnes, which is normally present on the skin, is often involved.
Many treatment options are available to improve the appearance of acne, including lifestyle changes, procedures, and medications. Eating fewer simple carbohydrates like sugar may help.Topical azelaic acid, benzoyl peroxide, and salicylic acid are commonly-used treatments.Antibiotics and retinoids are available in both topical and oral formulations to treat acne. However, resistance to antibiotics may develop. A number of birth control pills may be useful for preventing acne in women. Oral isotretinoin is usually reserved for severe acne due to greater potential side effects. Early and aggressive treatment is advocated by some to lessen the overall long-term impact to individuals.
Podcasts:
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by Boa Kwon
I See Me
by: Boa KwonItsumo yori sukoshi toomawari shite aruita kaerimichi
Natsukashii fuyu no nioi ni futoashi ga tomaru
Osanai koro kokoro ni ukabe teta yume
Kanaeta kazu dake yubiori kaunto shite mo
Shiroi tame iki...
Kigatsukeba hoshin to jounetsu no hazama
Utsurou kisetsu ni yudaneru hodo
Kasumu ano koro omoiegaita mirai
"Demo, korede ii" tte kokoro ga iu
Miraizu wo nazoru kawari ni
Te ni shita ima wo daite
Susunde de yuku dake I SEE ME
Nakushita mono, tsukanda mono
Kakenuketa hibi wo
Asu e tsumuide yuku
Kono nigami ga watashi no michishirube
Shingou machi de futo omoikaeshita kotoba wa
Watashirashi-sa o mamoru katedatta no ka naa
Kasena no ka naa
Kotae nado imi no nai kotoba asobi
Demo toikakete sagashite ashiato nokosu
Hie kitta te nigirishimete
"Demo, korede ii" tte kokoro ga iu
Miraizu wo nazoru kawari ni
Te ni shita ima wo daite
Susunde de yuku dake I SEE ME
Nakushita mono, tsukanda mono
Kakenuketa hibi wo
Asu e tsumuide yuku
Kono nigami ga watashi no michishirube
Furui yume ni se wo mukete hitomi tojirunara
Watashi, hontou ni kanaetakatta no?
Natsukashii itami ga kono mune no naka de uzuita toshite mo
Obutsukanai hibi no +wake ni wa dekinai
(I will never can let go, let it go, let it go)
Keep on keepin' on I'll keep it on
Tooi fuukei ni
I SEE ME... I SEE ME
"Demo, korede ii" tte kokoro ga iu
Miraizu wo nazoru kawari ni
Te ni shita ima wo daite
Susunde de yuku dake I SEE ME
Nakushita mono, tsukanda mono
Kakenuketa hibi wo
Asu e tsumuide yuku