Anuyoga (Skt. अनुयोग 'further yoga') is the designation of the second of the three Inner Tantras according to the ninefold division of practice used by the Nyingma school of Tibetan Buddhism. As with the other yanas, Anuyoga represents both a scriptural division as well as a specific emphasis of both view and practice.
Anuyoga is said to emphasise the completion stage of Tantra, where the preceding division, Mahayoga emphasises the generation stage. Dalton (2003: unpaginated) in introducing the literature of the Anuyoga-yana affirms the affiliation of the Anuyoga-yana with the 'completion stage' or the 'perfection stage':
Modern-day doxographical presentations of the Nyingma school are usually based on the system of the nine vehicles (theg pa dgu). Emphasis is placed on the highest three vehicles in this scheme, namely Mahāyoga, Anuyoga, and Atiyoga. Generally speaking, these three “inner” yogas correspond to three stages in tantric practice, namely the generation stage, during which the details of the visualizations are stabilised, the perfection stage, in which those visualizations are then employed towards familiarizing oneself with the state of enlightenment, and finally the Great Perfection, the spontaneous accomplishment of buddhahood. Being the second of the three inner yogas, Anuyoga is thus associated with the practices of the perfection stage.
I know the drill
You got your ball and chain
It holds you down, the circle round
This story stays the same
It won't be long
And then your heart is frozen
The time has come to break away
You've got it all
What makes you hesitate?
Don't just wait for things
To blow up in your pretty face
Lift the weight
Try not to let it slip away
And you may find yourself again
I feel people just don't know you like I do
Why you're making it so hard to see
When there's something wrong
It goes on and on
I know the drill
You've got your ball and chain
I found out the second round
That some things never change
Open my eyes
And let the days come over me
And maybe it will go away
I feel people just don't know you like I do
Why you're making it so hard to see
When there's something wrong
It goes on and on
You'll see not everybody's here
To break your heart
So there is a price to pay
To be someone you're not
I know the drill
You've got your ball and chain
I found out the second round
That some things never change
Open my eyes
And let the days come over me