Latest News for: 30 minutes

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30 Day Fitness Challenge: Why Women Should Exercise For 30 Minutes Daily

NDTV 25 Mar 2025
Exercising for at least 30 minutes daily enhances energy levels, reduces stress, and supports hormonal balance, especially for women experiencing menstruation, pregnancy, or menopause ... .
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LRT-1 extends operating hours by 30 minutes weekdays beginning March 26

The Philadelphia Inquirer 25 Mar 2025
According to the Light Rail Manila Corporation (LRMC), LRT-1’s operations will be extended by 30 minutes, making the last trip from Dr.
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LRT-1 operating hours extended by 30 minutes

The Manila Times 25 Mar 2025
Santos Station will now depart at 10.30 p.m. or 30 minutes later than the previous 10 p.m ... The schedule for the first trains remains unchanged, with services starting at 4.30 a.m.
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LRT-1 operations extended

The Manila Times 25 Mar 2025
Santos Station will now depart at 10.30 p.m., 30 minutes later than the previous 10 p.m ... The schedule for the first trains remains unchanged, with services starting at 4.30 a.m.
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Expert reveals common laundry mistake you're making that causes the washing machine cycle to take ...

The Daily Mail 25 Mar 2025
In one clip, Holly (@hollyanddiego) showed her routine for putting on a quick 30 minute wash. She put on the load before showing that the washing machine still had 11 minutes left 30 minutes later, ...
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Ramzan recipes: Quick low-cal, high-protein chicken tikka stuffed naans that'll come together in just 30 mins!

Hindustan Times 25 Mar 2025
But here's the thing, why take the high-cal route when you can get as much bang for buck in a recipe that comes together in just 30 minutes, is essentially low-calorie and immensely high-protein.
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National champ Franklin cheer didn't win States in 10th grade: 'We're successful because of that.'

Milford Daily News 25 Mar 2025
When the team’s four senior captains sat down for a 30-minute interview in the school’s athletic office last week, they each pointed to the beginning of their sophomore year as a turning point ... “two minutes and 30 seconds,” they said, in concert.
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Tyrese Proctor helps Duke roll past Baylor into Sweet 16

Coppell Gazette 25 Mar 2025
For good measure, he drained another 3-pointer with less than three minutes left ... He was unfazed, with his 3-pointer extending the Blue Devils' lead to 40-30 with more than two minutes left in the half.
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The cookbook 'Pakistan' serves up recipes for mutton pulao, garlic chutney and sweet seviyan

North Shore News 25 Mar 2025
Add the remaining onions and fry on medium-low heat for 12 to 15 minutes until they are a deep golden-brown color ... Stir in the remaining garlic paste and cook for 30 seconds to 1 minute, until the mixture no longer smells raw.
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The cookbook ‘Pakistan’ serves up recipes for mutton pulao, garlic chutney and sweet seviyan

Wtop 25 Mar 2025
Add the remaining onions and fry on medium-low heat for 12 to 15 minutes until they are a deep golden-brown color ... Stir in the remaining garlic paste and cook for 30 seconds to 1 minute, until the mixture no longer smells raw.
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Scientists find concerning link between chewing gum and cancer... and how to lower your risk ...

The Daily Mail 25 Mar 2025
The person chewed each piece for four minutes and produced saliva samples every 30 seconds, then a final mouth rinse with clean water, all of which was combined into one sample ... minute stretch of time.
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Knowing Your Way at Night Is Part of Pilot Training

Flying 25 Mar 2025
This school had a “night checkout” rule, along with a requirement that all student pilots had to be back on the ground at least 30 minutes before “night” as defined by the school.
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Chewing gum dirty secret: Bubble gum detonates microplastic bombs in your mouth

Interesting Engineering 25 Mar 2025
An individual chewed a single gum for 4 minutes, collecting saliva samples every 30 seconds and a final rinse. . A separate test tracked the release of microplastics from gum over 20 minutes by collecting saliva samples at regular intervals.
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Warriors vs. Heat odds, line, prediction, time: 2025 NBA picks, March 25 best bets from ...

CBS Sports 25 Mar 2025
The Warriors (41-30), who are 19-10 against Eastern Conference foes, are 18-16 on the road this season ... In 56 games this season, including 13 with Miami, he is averaging 18.4 points, 4.4 rebounds, 2.5 assists and one steal in 30.9 minutes.
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12-year-old dies after he’s forced to take long ice baths as punishment, Ohio cops say

The Tribune San Luis Obispo 25 Mar 2025
The boy was forced to take a 45-minute ice bath and a 30-minute ice bath with pushups in between, police said ... .
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